British hams

15 products

Typical nutrition of British hams

Median values per 100 g, based on 15 products.

115 kcalEnergy

2.7 gFat

1 gSaturated fat

0.5 gSugars

0.5 gFibre

22 gProtein

1.6 gSalt

Products

British Cooked Ham

British Cooked Ham Ashfields

128 kcal/100 g c

4 cooked wiltshire ham slices

4 cooked wiltshire ham slices Lidl · 120 g

118 kcal/100 g c

British Cooked Ham

British Cooked Ham Aldi · 300 g

96 kcal/100 g c

Dry cured British cooked ham

Dry cured British cooked ham Aldi · 240 g

114 kcal/100 g c

Oak Smoked Thick Cut Wiltshire Ham

Oak Smoked Thick Cut Wiltshire Ham Ashfields - Aldi · 3 Slices 130g

138 kcal/100 g d

PEEL HERE K ASHFIELDS BRITISH COOKED HAM MADE WITH

PEEL HERE K ASHFIELDS BRITISH COOKED HAM MADE WITH Aldi

116 kcal/100 g c

British Peppered Ham

British Peppered Ham Ashefields · 120g

115 kcal/100 g c

British wiltshire cured ham

British wiltshire cured ham Waitrose

135 kcal/100 g d

Wiltshire cured apple wood smoked ham

Wiltshire cured apple wood smoked ham Marks & Spencer · 120 g (4 slices)

114 kcal/100 g d

Large british breaded ham

Large british breaded ham M&S · 140 g

112 kcal/100 g d

Dry Cured British Breaded Ham

Dry Cured British Breaded Ham Ashfields · 120g

100 kcal/100 g c

British ham

British ham Sainsbury's

118 kcal/100 g c

Wiltshire cured british ham

Wiltshire cured british ham Sainsbury's

115 kcal/100 g d

British Ham

British Ham Waitrose · 120 g

Ham Trimmings

Ham Trimmings Morrison’s · 600g

101 kcal/100 g c