Photo: Open Food Facts contributors, CC BY-SA
British Cooked Ham
- Barcode
4088600315775- Category
- British hams
- Serving size
- 5 slices (50 g)
- Sold in
- United Kingdom
At a glance
British Cooked Ham (Ashfields) is a product in the category “British hams”. It provides 128 kcal (531 kJ) per 100 g. One serving of 5 slices (50 g) contains about 64 kcal, or 3% of an adult's daily energy reference intake. It contains 60% less sugar than the median product in its category. It contains 140% more saturated fat than the median product in its category. It contains 10% less salt than the median product in its category. Its ingredient list contains 4 additives: E250 - Sodium nitrite, E252 - Potassium nitrate, E301 - Sodium ascorbate, and E451 - Triphosphates. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (5 slices (50 g)) |
|---|---|---|---|
| Energy | 531 kJ / 128 kcal | 6% | 266 kJ / 64 kcal |
| Fat | 6 g | 9% | 3 g |
| Saturated fat | 2.4 g | 12% | 1.2 g |
| Carbohydrates | 1.4 g | 1% | 0.7 g |
| Sugars | 0.2 g | 0% | 0.1 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 17 g | 34% | 8.4 g |
| Salt | 1.5 g | 25% | 0.74 g |
| Cholesterol | 69 mg | 34 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.45 µg | 0.22 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0.52 µg | 0.26 µg | |
| Calcium | 9.7 mg | 4.9 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 333 mg | 166 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 15 products in the category “British hams”.
Ingredients
british pork (88%), water, salt, sugar, stabiliser: triphosphates, antioxidant: sodium ascorbate, preservatives: sodium nitrite, potassium nitrate, nutrition typical values energy fat
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in British Cooked Ham?
British Cooked Ham contains 128 kcal per 100 g, which is about 64 kcal per serving of 5 slices (50 g).
Is British Cooked Ham vegan?
No. The ingredient list of British Cooked Ham contains at least one animal-derived ingredient.
Does British Cooked Ham contain palm oil?
No palm oil was detected in the ingredient list of British Cooked Ham.
Which additives does British Cooked Ham contain?
British Cooked Ham contains E250 - Sodium nitrite, E252 - Potassium nitrate, E301 - Sodium ascorbate, and E451 - Triphosphates.
