Photo: Open Food Facts contributors, CC BY-SA
Blueberry Waffles
- Barcode
0038000333606- Category
- Waffles
- Serving size
- 2 waffles (70 g)
- Sold in
- United States
At a glance
Blueberry Waffles (Kellogg's Eggo) is a product in the category “Waffles”. It provides 257 kcal (1,130 kJ) per 100 g. One serving of 2 waffles (70 g) contains about 180 kcal, or 9% of an adult's daily energy reference intake. It contains 75% less sugar than the median product in its category. It contains 79% less saturated fat than the median product in its category. It contains 159% more salt than the median product in its category. Its ingredient list contains 7 additives: E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 waffles (70 g)) |
|---|---|---|---|
| Energy | 1,130 kJ / 257 kcal | 13% | 791 kJ / 180 kcal |
| Fat | 8.6 g | 12% | 6 g |
| Saturated fat | 2.1 g | 11% | 1.5 g |
| Carbohydrates | 43 g | 16% | 30 g |
| Sugars | 7.1 g | 8% | 5 g |
| Added sugars | 7.1 g | 5 g | |
| Starch | 0 g | 0 g | |
| Fibre | 1.4 g | 6% | 1 g |
| Protein | 4.3 g | 9% | 3 g |
| Salt | 1.8 g | 31% | 1.3 g |
| Vitamin A | 257 µg | 180 µg | |
| Vitamin B12 | 0.29 µg | 0.2 µg | |
| Calcium | 371 mg | 260 mg | |
| Iron | 5.1 mg | 3.6 mg | |
| Potassium | 43 mg | 30 mg | |
| Fruits, vegetables & legumes | 6 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 523 products in the category “Waffles”.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, vitamin b1, [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola oil), sugar, dextrose, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat flour, modified corn starch, salt, maltodextrin, black carrot juice concentrate for color, blueberry juice concentrate for color, natural flavor, blueberries, whey, soy lecithin, vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin b12,
Allergens
Additives
Frequently asked questions
How many calories are in Blueberry Waffles?
Blueberry Waffles contains 257 kcal per 100 g, which is about 180 kcal per serving of 2 waffles (70 g).
Is Blueberry Waffles vegan?
No. The ingredient list of Blueberry Waffles contains at least one animal-derived ingredient.
Does Blueberry Waffles contain palm oil?
Yes, the ingredient list of Blueberry Waffles includes palm oil or a palm-derived ingredient.
Which additives does Blueberry Waffles contain?
Blueberry Waffles contains E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E541 - Sodium aluminium phosphate.
Which allergens are in Blueberry Waffles?
According to Open Food Facts, the label of Blueberry Waffles lists these allergens: Eggs, Gluten, Milk, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
