Photo: Open Food Facts contributors, CC BY-SA
At a glance
Blueberry Waffles (Vans) is a product in the category “Waffles”. It provides 235 kcal (1,000 kJ) per 100 g. One serving of 2 waffles (85 g) contains about 200 kcal, or 10% of an adult's daily energy reference intake. It contains 88% less sugar than the median product in its category. It contains 94% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 9 additives: E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E412 - Guar gum, and E450 - Diphosphates. It is sold in United States and world.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (2 waffles (85 g)) |
|---|---|---|---|
| Energy | 1,000 kJ / 235 kcal | 12% | 850 kJ / 200 kcal |
| Fat | 7.1 g | 10% | 6 g |
| Saturated fat | 0.59 g | 3% | 0.5 g |
| Carbohydrates | 40 g | 15% | 34 g |
| Sugars | 3.5 g | 4% | 3 g |
| Added sugars | 2.4 g | 2 g | |
| Starch | 0 g | 0 g | |
| Fibre | 2.4 g | 9% | 2 g |
| Protein | 2.4 g | 5% | 2 g |
| Salt | 0.74 g | 12% | 0.63 g |
| Calcium | 212 mg | 180 mg | |
| Iron | 0.82 mg | 0.7 mg | |
| Potassium | 94 mg | 80 mg | |
| Fruits, vegetables & legumes | 2.1 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 523 products in the category “Waffles”.
Ingredients
water, van's gluten free mix (brown rice flour, potato starch, rice flour, soy flour), non-gmo expeller pressed canola oil, contains 2% or less: cane sugar, baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), van's natural fruit juice blend (pineapple, peach and pear juice concentrates), sunflower and/or soy lecithin, calcium carbonate, sea salt, guar gum, dried blueberries and blackberries, natural flavor, sunflower oil, contains: soy
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Blueberry Waffles?
Blueberry Waffles contains 235 kcal per 100 g, which is about 200 kcal per serving of 2 waffles (85 g).
Is Blueberry Waffles vegan?
It is unclear: some ingredients of Blueberry Waffles can be of plant or animal origin. Check the package or contact the manufacturer.
Does Blueberry Waffles contain palm oil?
No palm oil was detected in the ingredient list of Blueberry Waffles.
Which additives does Blueberry Waffles contain?
Blueberry Waffles contains E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E412 - Guar gum, E450 - Diphosphates, E450i - Disodium diphosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
