Photo: Open Food Facts contributors, CC BY-SA
At a glance
Power Waffles (Kodiak) is a product in the category “Waffles”. It provides 300 kcal (1,300 kJ) per 100 g. One serving of 70g contains about 210 kcal, or 11% of an adult's daily energy reference intake. It contains 90% less sugar than the median product in its category. It contains 86% less saturated fat than the median product in its category. It contains 56% more salt than the median product in its category. Its ingredient list contains 6 additives: E322 - Lecithins, E322i - Lecithin, E450 - Diphosphates, E450i - Disodium diphosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (70g) |
|---|---|---|---|
| Energy | 1,300 kJ / 300 kcal | 15% | 910 kJ / 210 kcal |
| Fat | 13 g | 18% | 9 g |
| Saturated fat | 1.4 g | 7% | 1 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 24 g | 9% | 17 g |
| Sugars | 2.9 g | 3% | 2 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 59 g | 42 g | |
| Fibre | 2.9 g | 11% | 2 g |
| Protein | 23 g | 46% | 16 g |
| Salt | 1.1 g | 18% | 0.77 g |
| Cholesterol | 36 mg | 25 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.14 µg | 0.1 µg | |
| Vitamin E | 0.79 mg | 0.55 mg | |
| Vitamin C | 0.25 mg | 0.18 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 86 mg | 60 mg | |
| Iron | 2 mg | 1.4 mg | |
| Magnesium | 73 mg | 51 mg | |
| Potassium | 286 mg | 200 mg | |
| Zinc | 1.9 mg | 1.3 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 523 products in the category “Waffles”.
Ingredients
100% whole grain wheat flour, water, wheat protein isolate, eggs, canola oil, whey protein isolate, buttermilk, 100% whole grain oat flour, sunflower lecithin, egg whites, date powder, leavening (sodium acid pyrophosphate, baking soda), natural flavors, sea salt.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Power Waffles?
Power Waffles contains 300 kcal per 100 g, which is about 210 kcal per serving of 70g.
Is Power Waffles vegan?
No. The ingredient list of Power Waffles contains at least one animal-derived ingredient.
Does Power Waffles contain palm oil?
No palm oil was detected in the ingredient list of Power Waffles.
Which additives does Power Waffles contain?
Power Waffles contains E322 - Lecithins, E322i - Lecithin, E450 - Diphosphates, E450i - Disodium diphosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Healthier alternatives
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