Photo: Open Food Facts contributors, CC BY-SA
Potato Waffles
Harvest Basket · 680 g
- Barcode
20009472- Category
- Waffles
- Serving size
- 1 waffle (45 g)
- Sold in
- Ireland
At a glance
Potato Waffles (Harvest Basket) is a product in the category “Waffles”. It provides 216 kcal (902 kJ) per 100 g. One serving of 1 waffle (45 g) contains about 97 kcal, or 5% of an adult's daily energy reference intake. It contains 96% less sugar than the median product in its category. It contains 93% less saturated fat than the median product in its category. It contains 76% less salt than the median product in its category. Its ingredient list contains 1 additive: E464 - Hydroxypropyl methyl cellulose. It is sold in Ireland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 waffle (45 g)) |
|---|---|---|---|
| Energy | 902 kJ / 216 kcal | 11% | 406 kJ / 97 kcal |
| Fat | 6.4 g | 9% | 2.9 g |
| Saturated fat | 0.67 g | 3% | 0.3 g |
| Carbohydrates | 34 g | 13% | 15 g |
| Sugars | 1.1 g | 1% | 0.5 g |
| Added sugars | 0.04 g | 0.02 g | |
| Polyols | 0 g | 0 g | |
| Starch | 15 g | 6.8 g | |
| Fibre | 3.6 g | 14% | 1.6 g |
| Protein | 3.3 g | 7% | 1.5 g |
| Salt | 0.17 g | 3% | 0.08 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.01 µg | < 0.01 µg | |
| Vitamin E | 4 mg | 1.8 mg | |
| Vitamin C | 2.7 mg | 1.2 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 71 mg | 32 mg | |
| Iron | 3.6 mg | 1.6 mg | |
| Magnesium | 17 mg | 7.5 mg | |
| Potassium | 3,556 mg | 1,600 mg | |
| Zinc | 0.15 mg | 0.07 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 523 products in the category “Waffles”.
Ingredients
87% potatoes, 7% sunflower oil, reconstituted potato flakes, rice flour, salt, dextrose, stabiliser: hydroxypropyl methyl cellulose,
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Potato Waffles?
Potato Waffles contains 216 kcal per 100 g, which is about 97 kcal per serving of 1 waffle (45 g).
Is Potato Waffles vegan?
Yes. Based on its ingredient list, Potato Waffles does not contain animal-derived ingredients.
Does Potato Waffles contain palm oil?
No palm oil was detected in the ingredient list of Potato Waffles.
Which additives does Potato Waffles contain?
Potato Waffles contains E464 - Hydroxypropyl methyl cellulose.
