Photo: Open Food Facts contributors, CC BY-SA
Minis Maple Flavored Waffles
- Barcode
0038000923166- Category
- Frozen cakes and pastries
- Serving size
- 1 pouch (75 g)
- Sold in
- United States
At a glance
Minis Maple Flavored Waffles (Kellogg's Eggo) is a product in the category “Frozen cakes and pastries”. It provides 240 kcal (1,184 kJ) per 100 g. One serving of 1 pouch (75 g) contains about 180 kcal, or 9% of an adult's daily energy reference intake. It contains 50% less sugar than the median product in its category. It contains 78% less saturated fat than the median product in its category. It contains 233% more salt than the median product in its category. Its ingredient list contains 7 additives: E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 pouch (75 g)) |
|---|---|---|---|
| Energy | 1,184 kJ / 240 kcal | 12% | 888 kJ / 180 kcal |
| Fat | 6.7 g | 10% | 5 g |
| Saturated fat | 2 g | 10% | 1.5 g |
| Carbohydrates | 47 g | 18% | 35 g |
| Sugars | 12 g | 13% | 9 g |
| Added sugars | 7.3 g | 5.5 g | |
| Fibre | 6.7 g | 27% | 5 g |
| Protein | 5.3 g | 11% | 4 g |
| Salt | 0.67 g | 11% | 0.5 g |
| Vitamin A | 400 µg | 300 µg | |
| Vitamin B12 | 0.8 µg | 0.6 µg | |
| Calcium | 347 mg | 260 mg | |
| Iron | 4.8 mg | 3.6 mg | |
| Potassium | 240 mg | 180 mg | |
| Fruits, vegetables & legumes | 2.3 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 322 products in the category “Frozen cakes and pastries”.
Ingredients
Whole wheat flour, water, sugar, vegetable oil (soybean, palm and/or canola), egg whites, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), molasses, soy lecithin, natural flavors, whey, salt.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
Allergens
Additives
Frequently asked questions
How many calories are in Minis Maple Flavored Waffles?
Minis Maple Flavored Waffles contains 240 kcal per 100 g, which is about 180 kcal per serving of 1 pouch (75 g).
Is Minis Maple Flavored Waffles vegan?
No. The ingredient list of Minis Maple Flavored Waffles contains at least one animal-derived ingredient.
Does Minis Maple Flavored Waffles contain palm oil?
Yes, the ingredient list of Minis Maple Flavored Waffles includes palm oil or a palm-derived ingredient.
Which additives does Minis Maple Flavored Waffles contain?
Minis Maple Flavored Waffles contains E322 - Lecithins, E322i - Lecithin, E341 - Calcium phosphates, E341i - Monocalcium phosphate, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, and E541 - Sodium aluminium phosphate.
Which allergens are in Minis Maple Flavored Waffles?
According to Open Food Facts, the label of Minis Maple Flavored Waffles lists these allergens: Eggs, Gluten, Milk, and Soybeans. Always check the package.
