Oat Crunch Cinnamon

Photo: Open Food Facts contributors, CC BY-SA

Oat Crunch Cinnamon

Cheerios

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
407
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarModerate salt
Barcode
0016000163614
Serving size
1 cup (54 g)
Sold in
United States

At a glance

Oat Crunch Cinnamon (Cheerios) is a product in the category “Extruded cereals”. It provides 407 kcal (1,704 kJ) per 100 g. One serving of 1 cup (54 g) contains about 220 kcal, or 11% of an adult's daily energy reference intake. It contains 21% more sugar than the median product in its category. It contains 165% more saturated fat than the median product in its category. It contains 59% more salt than the median product in its category. Its ingredient list contains 6 additives: E150c - Ammonia caramel, E340 - Potassium phosphates, E340iii - Tripotassium phosphate, E392 - Extracts of rosemary, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 cup (54 g))
Energy 1,704 kJ / 407 kcal 20% 920 kJ / 220 kcal
Fat 8.3 g 12% 4.5 g
Saturated fat 1.9 g 9% 1 g
Trans fat 0 g 0 g
Carbohydrates 80 g 31% 43 g
Sugars 28 g 31% 15 g
Added sugars 28 g 15 g
Starch 0 g 0 g
Fibre 7.4 g 30% 4 g
Protein 7.4 g 15% 4 g
Salt 1.1 g 18% 0.58 g
Cholesterol 0 mg 0 mg
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 7.4 µg 4 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 241 mg 130 mg
Iron 30 mg 16 mg
Magnesium 0 mg 0 mg
Potassium 315 mg 170 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 768 products in the category “Extruded cereals”.

Energy +6%
This product: 407.4 kcal Category median: 384.8 kcal
Sugars +21%
This product: 27.8 g Category median: 23 g
Fat +102%
This product: 8.3 g Category median: 4.1 g
Saturated fat +165%
This product: 1.9 g Category median: 0.7 g
Salt +59%
This product: 1.1 g Category median: 0.7 g
Protein -9%
This product: 7.4 g Category median: 8.2 g
Fibre +14%
This product: 7.4 g Category median: 6.5 g

Ingredients

Whole Grain Oats, Sugar, Whole Grain Corn, Modified Corn Starch, Canola and/or Sunflower Oil, Brown Sugar Syrup, Rice Flour, Salt, Corn Starch, Cinnamon, Tripotassium Phosphate, Color (caramel color, annatto extract), Baking Soda, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), A B Vitamin (calcium pantothenate), Vitamin B₁ (thiamin mononitrate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B12, Vitamin A (palmitate), AB Vitamin (folic acid), Vitamin D3. MAY CONTAIN WHEAT INGREDIENTS.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Oat Crunch Cinnamon?

Oat Crunch Cinnamon contains 407 kcal per 100 g, which is about 220 kcal per serving of 1 cup (54 g).

Does Oat Crunch Cinnamon contain palm oil?

No palm oil was detected in the ingredient list of Oat Crunch Cinnamon.

Which additives does Oat Crunch Cinnamon contain?

Oat Crunch Cinnamon contains E150c - Ammonia caramel, E340 - Potassium phosphates, E340iii - Tripotassium phosphate, E392 - Extracts of rosemary, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.

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