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Multi Grain Cheerios
General Mills · 9 oz
- Barcode
0016000275157- Category
- Extruded cereals
- Serving size
- 1.3 cup (39 g)
- Sold in
- United States
At a glance
Multi Grain Cheerios (General Mills) is a product in the category “Extruded cereals”. It provides 385 kcal (1,730 kJ) per 100 g. One serving of 1.3 cup (39 g) contains about 150 kcal, or 7% of an adult's daily energy reference intake. It contains 11% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 44% more salt than the median product in its category. Its ingredient list contains 2 additives: E340 - Potassium phosphates and E340iii - Tripotassium phosphate. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1.3 cup (39 g)) |
|---|---|---|---|
| Energy | 1,730 kJ / 385 kcal | 19% | 675 kJ / 150 kcal |
| Fat | 3.9 g | 6% | 1.5 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 82 g | 32% | 32 g |
| Sugars | 21 g | 23% | 8 g |
| Added sugars | 53 g | 21 g | |
| Starch | 0 g | 0 g | |
| Fibre | 7.7 g | 31% | 3 g |
| Protein | 7.7 g | 15% | 3 g |
| Salt | 0.96 g | 16% | 0.38 g |
| Cholesterol | 0 mg | 0 mg | |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Iron | 118 mg | 46 mg | |
| Magnesium | 0 mg | 0 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 768 products in the category “Extruded cereals”.
Ingredients
whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color and annatto extract), vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin c (sodium ascorbate), vitamin bs (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b, (thiamin mononitrate), a b vitamin (folic acid), vitamin a (palmitate), vitamin b12, vitamin d,
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Multi Grain Cheerios?
Multi Grain Cheerios contains 385 kcal per 100 g, which is about 150 kcal per serving of 1.3 cup (39 g).
Which additives does Multi Grain Cheerios contain?
Multi Grain Cheerios contains E340 - Potassium phosphates and E340iii - Tripotassium phosphate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
