Breakfast cereals high in protein

This list shows 69 products from the category “Breakfast cereals” that are high in protein, ranked by popularity. Each product links to its full nutrition facts, ingredients and additives.

How this list compares

Average values per 100 g for the products in this list, compared with the median of all Breakfast cereals.

This listAll Breakfast cereals
Energy 361 kcal385 kcal
Sugars 12 g18 g
Fat 10 g5 g
Saturated fat 1.8 g0.9 g
Salt 0.87 g0.52 g
Fibre 9.3 g6.9 g
Protein 28 g9 g
PROTEIN
PROTEIN Weetabix · 24 biscuits
340 kcal/100 g a
Original Weetabix
Original Weetabix Weetabix · 1.3 kg
227 kcal/100 g a
Chocolate
Chocolate Surreal · 240g
373 kcal/100 g b
Honey Oat Granola
Honey Oat Granola Kodiak · 312 g
419 kcal/100 g d
Weetabix Protein
Weetabix Protein Weetabix · 440g
365 kcal/100 g a
Dark Chocolate Protein Cereal
Dark Chocolate Protein Cereal Catalina Crunch · 9 oz
407 kcal/100 g a
Chocolate Peanut Butter Protein Cereal
Chocolate Peanut Butter Protein Cereal Catalina Crunch · 9 oz (255g)
389 kcal/100 g c
fruity grain free cereal
fruity grain free cereal THREE WISHES
371 kcal/100 g
Cinnamon Flavoured Soya Protein Hoops with Sweeteners
Cinnamon Flavoured Soya Protein Hoops with Sweeteners SURRREAL · 240g
377 kcal/100 g a
Cinnamon Cheerios Protein
Cinnamon Cheerios Protein General Mills · 425 g
405 kcal/100 g d
Nutri Grain
Nutri Grain Kellogg's · 290 g
388 kcal/100 g d
CHOCOLATE ALMOND CEREAL
CHOCOLATE ALMOND CEREAL premier protein · 9 oz
429 kcal/100 g d
Choco Crunch
Choco Crunch Weetabix
375 kcal/100 g c
NutriGrain
NutriGrain Kellogg's · 500 g
386 kcal/100 g d
Céréales Special k Protéines
Céréales Special k Protéines Kellogg's
360 kcal/100 g a
overnight oats Blueberry
overnight oats Blueberry MUSH · 5 oz
68 kcal/100 g c
Organic Oats & Flax Instant Oatmeal
Organic Oats & Flax Instant Oatmeal Trader Joe's · 11.29 oz
375 kcal/100 g e
Lemon Cake
Lemon Cake Magic Spoon · 14 oz
368 kcal/100 g
Protein-Packed Oatmeal Variety Pack
Protein-Packed Oatmeal Variety Pack Kodiak
380 kcal/100 g d
Unsweetened Cereal
Unsweetened Cereal Three Wishes
343 kcal/100 g a
Maple Waffle Protein Cereal
Maple Waffle Protein Cereal Catalina Crunch · 9 oz
306 kcal/100 g a
Mixed Berry Almond Cereal
Mixed Berry Almond Cereal Premier Protein · 11 oz
429 kcal/100 g d
Instant Oatmeal Oats & Flax
Instant Oatmeal Oats & Flax Simply Nature
254 kcal/100 g e
Fuel Red Berry Crunch
Fuel Red Berry Crunch Furl
374 kcal/100 g a
Wheaties Protein Honey Pecan Cereal
Wheaties Protein Honey Pecan Cereal Wheaties · 64g
438 kcal/100 g
Mixed Berries & Cream
Mixed Berries & Cream Oats Overnight
368 kcal/100 g a
100% organic bran sticks
100% organic bran sticks Grape Tree · 500g
297 kcal/100 g a
Wheaties Protein Maple Almond
Wheaties Protein Maple Almond General Mills
422 kcal/100 g d
Strawberry Cheerios Protein
Strawberry Cheerios Protein General Mills · 37 g
405 kcal/100 g d
Special K Originales
Special K Originales Kellogg's · 435 g
375 kcal/100 g
Granola - cinnamon walnut
Granola - cinnamon walnut Wegmans
467 kcal/100 g d
Magic Spoon Protein Cereal Fruity
Magic Spoon Protein Cereal Fruity Magic Spoon · 16 oz
395 kcal/100 g d
Pumpkin Pie
Pumpkin Pie oats overnight · 2.3 oz
379 kcal/100 g c
S'mores Protein Cereal
S'mores Protein Cereal Magic Spoon · 7 oz
395 kcal/100 g d
Vanilla frosted grain free Ceres
Vanilla frosted grain free Ceres Three wishes · 8.6 oz
371 kcal/100 g a
Honey Nut with Almonds
Honey Nut with Almonds Catalina Crunch · 8 oz
417 kcal/100 g c
Double Chocolate Granola
Double Chocolate Granola Sola · 11 oz
450 kcal/100 g d
Optavia berry cereal
Optavia berry cereal Medifast · 30g
333 kcal/100 g a
Protein Instant Oatmeal Variety Pack
Protein Instant Oatmeal Variety Pack Quaker · 1 unit
100 kcal/100 g c
Protein Honey almond ancient grains
Protein Honey almond ancient grains Special K · 312 g
367 kcal/100 g c
Cinnamon brown sugar crunch cereal
Cinnamon brown sugar crunch cereal Kellogg's · 311 g
381 kcal/100 g d
Special K Zero Cinnamon
Special K Zero Cinnamon Kellogg's
410 kcal/100 g d
High Protein Granola: Chocolate Coconut
High Protein Granola: Chocolate Coconut Wegmans
443 kcal/100 g d
Protein Oatmeal Brown Sugar
Protein Oatmeal Brown Sugar one degree organic foods · 55 g
350 kcal/100 g a
S'mores
S'mores oats overnight
367 kcal/100 g c
high protein oatmeal shakes
high protein oatmeal shakes oats overnight · 85 g
376 kcal/100 g c
Blueberry Cobbler
Blueberry Cobbler oats overnight · 2.5 oz
371 kcal/100 g c
Gingerbread
Gingerbread Oats Overnight
367 kcal/100 g a

Selection is based on the product label as recorded by Open Food Facts. Always check the package if you have strict dietary needs.

Other lists for Breakfast cereals