high protein oatmeal shakes

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high protein oatmeal shakes

oats overnight · 85 g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
376
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatModerate sugarModerate salt
Barcode
0810090752365
Serving size
84g
Sold in
United States

At a glance

high protein oatmeal shakes (oats overnight) is a product in the category “Breakfast cereals”. It provides 376 kcal (1,455 kJ) per 100 g. One serving of 84g contains about 316 kcal, or 16% of an adult's daily energy reference intake. It contains 62% less sugar than the median product in its category. It contains 164% more saturated fat than the median product in its category. It contains 100% more salt than the median product in its category. Its ingredient list contains 2 additives: E500 - Sodium carbonates and E500ii - Sodium hydrogen carbonate. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (84g)
Energy 1,455 kJ / 376 kcal 19% 1,222 kJ / 316 kcal
Fat 7 g 10% 5.9 g
Saturated fat 2.4 g 12% 2 g
Trans fat 0 g 0 g
Carbohydrates 37 g 14% 31 g
Sugars 7 g 8% 5.9 g
Added sugars 4.7 g 4 g
Starch 0 g 0 g
Fibre 7.1 g 29% 6 g
Protein 30 g 60% 25 g
Salt 1 g 17% 0.88 g
Cholesterol 77 mg 65 mg
Vitamin D 0.12 µg 0.1 µg
Calcium 333 mg 280 mg
Iron 4.7 mg 4 mg
Potassium 440 mg 370 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,191 products in the category “Breakfast cereals”.

Energy -2%
This product: 376.5 kcal Category median: 384.6 kcal
Sugars -62%
This product: 7 g Category median: 18.5 g
Fat +40%
This product: 7 g Category median: 5 g
Saturated fat +164%
This product: 2.4 g Category median: 0.9 g
Salt +100%
This product: 1 g Category median: 0.5 g
Protein +233%
This product: 30 g Category median: 9 g
Fibre +3%
This product: 7.1 g Category median: 6.9 g

Ingredients

Certified Gluten Free Whole Grain Rolled Oats, Whey Protein Concentrate, Milk Protein Concentrate, Tapioca Starch, Rice Flour, Sugar, Cocoa (Processed With Alkali), Sunflower Oil, Vanilla Extract, Sodium Bicarbonate, Maple Sugar, Chia Seeds, Flaxseed, Date Powder, Natural Flavors, Himalayan Pink Salt, Monk Fruit.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in high protein oatmeal shakes?

high protein oatmeal shakes contains 376 kcal per 100 g, which is about 316 kcal per serving of 84g.

Is high protein oatmeal shakes vegan?

No. The ingredient list of high protein oatmeal shakes contains at least one animal-derived ingredient.

Does high protein oatmeal shakes contain palm oil?

No palm oil was detected in the ingredient list of high protein oatmeal shakes.

Which additives does high protein oatmeal shakes contain?

high protein oatmeal shakes contains E500 - Sodium carbonates and E500ii - Sodium hydrogen carbonate.

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