Kashi Organic Autumn Wheat Cereal

Photo: Open Food Facts contributors, CC BY-SA

Kashi Organic Autumn Wheat Cereal

Kashi

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
333
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarLow salt
Barcode
0018627115052
Serving size
32 biscuits (60 g)
Sold in
United States

At a glance

Kashi Organic Autumn Wheat Cereal is a product in the category “Breakfast cereals”. It provides 333 kcal (1,395 kJ) per 100 g. One serving of 32 biscuits (60 g) contains about 200 kcal, or 10% of an adult's daily energy reference intake. It contains 37% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (32 biscuits (60 g))
Energy 1,395 kJ / 333 kcal 17% 837 kJ / 200 kcal
Fat 1.7 g 2% 1 g
Saturated fat 0 g 0% 0 g
Trans fat 0 g 0 g
Carbohydrates 78 g 30% 47 g
Sugars 12 g 13% 7 g
Added sugars 12 g 7 g
Polyols 0 g 0 g
Starch 56 g 33 g
Fibre 10 g 40% 6 g
Protein 12 g 23% 7 g
Salt 0 g 0% 0 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0.74 mg 0.45 mg
Vitamin C 0.24 mg 0.14 mg
Vitamin B12 0 µg 0 µg
Calcium 17 mg 10 mg
Iron 3 mg 1.8 mg
Magnesium 69 mg 41 mg
Potassium 333 mg 200 mg
Zinc 1.8 mg 1.1 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,191 products in the category “Breakfast cereals”.

Energy -13%
This product: 333.3 kcal Category median: 384.6 kcal
Sugars -37%
This product: 11.7 g Category median: 18.5 g
Fat -67%
This product: 1.7 g Category median: 5 g
Saturated fat -100%
This product: 0 g Category median: 0.9 g
Salt -100%
This product: 0 g Category median: 0.5 g
Protein +30%
This product: 11.7 g Category median: 9 g
Fibre +45%
This product: 10 g Category median: 6.9 g

Ingredients

Whole grain wheat, cane sugar, natural flavor

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Kashi Organic Autumn Wheat Cereal?

Kashi Organic Autumn Wheat Cereal contains 333 kcal per 100 g, which is about 200 kcal per serving of 32 biscuits (60 g).

Is Kashi Organic Autumn Wheat Cereal vegan?

It is unclear: some ingredients of Kashi Organic Autumn Wheat Cereal can be of plant or animal origin. Check the package or contact the manufacturer.

Does Kashi Organic Autumn Wheat Cereal contain palm oil?

No palm oil was detected in the ingredient list of Kashi Organic Autumn Wheat Cereal.

Which additives does Kashi Organic Autumn Wheat Cereal contain?

No E-number additives were identified in the ingredient list of Kashi Organic Autumn Wheat Cereal.

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