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berry fruitful
Kashi · 17.2 oz
- Barcode
0018627116073- Serving size
- 61g
- Sold in
- United States
At a glance
berry fruitful (Kashi) is a product in the category “Breakfast cereals rich in fibre with fruits fortified with vitamins and chemical elements”. It provides 328 kcal (1,644 kJ) per 100 g. One serving of 61g contains about 200 kcal, or 10% of an adult's daily energy reference intake. It contains 39% less sugar than the median product in its category. It contains 100% less salt than the median product in its category. It contains 15% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (61g) |
|---|---|---|---|
| Energy | 1,644 kJ / 328 kcal | 16% | 1,003 kJ / 200 kcal |
| Fat | 1.6 g | 2% | 1 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Carbohydrates | 77 g | 30% | 47 g |
| Sugars | 15 g | 16% | 9 g |
| Added sugars | 13 g | 8 g | |
| Starch | 0 g | 0 g | |
| Fibre | 9.8 g | 39% | 6 g |
| Protein | 11 g | 23% | 7 g |
| Salt | 0 g | 0% | 0 g |
| Cholesterol | 0 mg | 0 mg | |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 16 mg | 10 mg | |
| Iron | 3.1 mg | 1.9 mg | |
| Magnesium | 25 mg | 15 mg | |
| Potassium | 344 mg | 210 mg | |
| Zinc | 1.6 mg | 1 mg | |
| Fruits, vegetables & legumes | 12 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 12 products in the category “Breakfast cereals rich in fibre with fruits fortified with vitamins and chemical elements”.
Ingredients
Whole grain wheat, cane syrup, grape juice concentrate, invert cane syrup, cane sugar, cornstarch, apple powder, raspberry puree concentrate, strawberry puree concentrate organic.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in berry fruitful?
berry fruitful contains 328 kcal per 100 g, which is about 200 kcal per serving of 61g.
Is berry fruitful vegan?
It is unclear: some ingredients of berry fruitful can be of plant or animal origin. Check the package or contact the manufacturer.
Does berry fruitful contain palm oil?
No palm oil was detected in the ingredient list of berry fruitful.
Which additives does berry fruitful contain?
No E-number additives were identified in the ingredient list of berry fruitful.
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