Wheaties Protein Maple Almond

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Wheaties Protein Maple Almond

General Mills

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
422
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatModerate sugarModerate salt
Barcode
0016000224636
Serving size
1 cup (64 g)
Sold in
United States

At a glance

Wheaties Protein Maple Almond (General Mills) is a product in the category “Breakfast cereals”. It provides 422 kcal (1,981 kJ) per 100 g. One serving of 1 cup (64 g) contains about 270 kcal, or 14% of an adult's daily energy reference intake. It contains 49% less sugar than the median product in its category. It contains 594% more saturated fat than the median product in its category. It contains 73% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 cup (64 g))
Energy 1,981 kJ / 422 kcal 21% 1,268 kJ / 270 kcal
Fat 16 g 22% 10 g
Saturated fat 6.3 g 31% 4 g
Trans fat 0 g 0 g
Carbohydrates 44 g 17% 28 g
Sugars 9.4 g 10% 6 g
Added sugars 7.8 g 5 g
Fibre 9.4 g 38% 6 g
Protein 34 g 69% 22 g
Salt 0.9 g 15% 0.58 g
Cholesterol 0 mg 0 mg
Vitamin D 6.3 µg 4 µg
Calcium 203 mg 130 mg
Iron 28 mg 18 mg
Potassium 375 mg 240 mg
Fruits, vegetables & legumes 0.76 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,191 products in the category “Breakfast cereals”.

Energy +10%
This product: 421.9 kcal Category median: 384.6 kcal
Sugars -49%
This product: 9.4 g Category median: 18.5 g
Fat +213%
This product: 15.6 g Category median: 5 g
Saturated fat +594%
This product: 6.3 g Category median: 0.9 g
Salt +73%
This product: 0.9 g Category median: 0.5 g
Protein +282%
This product: 34.4 g Category median: 9 g
Fibre +36%
This product: 9.4 g Category median: 6.9 g

Ingredients

Whole Grain Wheat, Vital Wheat Gluten, Almonds, Maple Syrup, Soy Protein Isolate, Coconut Oil, Pumpkin Seeds, Wheat Bran, Inulin, Salt, Malted Barley Extract, Natural Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness., Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Wheaties Protein Maple Almond?

Wheaties Protein Maple Almond contains 422 kcal per 100 g, which is about 270 kcal per serving of 1 cup (64 g).

Does Wheaties Protein Maple Almond contain palm oil?

No palm oil was detected in the ingredient list of Wheaties Protein Maple Almond.

Which additives does Wheaties Protein Maple Almond contain?

No E-number additives were identified in the ingredient list of Wheaties Protein Maple Almond.

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