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Organic Oats & Flax Instant Oatmeal
Trader Joe's · 11.29 oz
- Barcode
00896931- Category
- Breakfast cereals
- Serving size
- 40 g
- Sold in
- United States
At a glance
Organic Oats & Flax Instant Oatmeal (Trader Joe's) is a product in the category “Breakfast cereals”. It provides 375 kcal (1,569 kJ) per 100 g. One serving of 40 g contains about 150 kcal, or 8% of an adult's daily energy reference intake. It contains 273% more sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 291% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (40 g) |
|---|---|---|---|
| Energy | 375 kcal | 19% | 150 kcal |
| Fat | 13 g | 18% | 5 g |
| Saturated fat | 0 g | 0% | 0 g |
| Trans fat | 0 g | 0 g | |
| Sugars | 69 g | 76% | 28 g |
| Added sugars | 25 g | 10 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 19 g | 75% | 7.5 g |
| Protein | 25 g | 50% | 10 g |
| Salt | 2 g | 34% | 0.81 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 0 mg | 0 mg | |
| Iron | 3 mg | 1.2 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 0 mg | 0 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,191 products in the category “Breakfast cereals”.
Ingredients
organic rolled oats, organic cane sugar, organic flaxseed, sea salt.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Organic Oats & Flax Instant Oatmeal?
Organic Oats & Flax Instant Oatmeal contains 375 kcal per 100 g, which is about 150 kcal per serving of 40 g.
Is Organic Oats & Flax Instant Oatmeal vegan?
It is unclear: some ingredients of Organic Oats & Flax Instant Oatmeal can be of plant or animal origin. Check the package or contact the manufacturer.
Does Organic Oats & Flax Instant Oatmeal contain palm oil?
No palm oil was detected in the ingredient list of Organic Oats & Flax Instant Oatmeal.
Which additives does Organic Oats & Flax Instant Oatmeal contain?
No E-number additives were identified in the ingredient list of Organic Oats & Flax Instant Oatmeal.
Healthier alternatives
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