Photo: Open Food Facts contributors, CC BY-SA
overnight oats Blueberry
MUSH · 5 oz
- Barcode
0850003994147- Category
- Breakfast cereals
- Serving size
- 1 container (141 g)
- Sold in
- United States
At a glance
overnight oats Blueberry (MUSH) is a product in the category “Breakfast cereals”. It provides 68 kcal (284 kJ) per 100 g. One serving of 1 container (141 g) contains about 96 kcal, or 5% of an adult's daily energy reference intake. It contains 69% less sugar than the median product in its category. It contains 294% more saturated fat than the median product in its category. It contains 56% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 container (141 g)) |
|---|---|---|---|
| Energy | 68 kcal | 3% | 96 kcal |
| Fat | 5 g | 7% | 7 g |
| Saturated fat | 3.5 g | 18% | 5 g |
| Carbohydrates | 21 g | 8% | 30 g |
| Sugars | 5.7 g | 6% | 8 g |
| Added sugars | 0 g | 0 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 0 g | 0 g | |
| Fibre | 2.8 g | 11% | 4 g |
| Protein | 3.5 g | 7% | 5 g |
| Salt | 0.23 g | 4% | 0.33 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 18 mg | 26 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 0 mg | 0 mg | |
| Potassium | 133 mg | 188 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 72 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,191 products in the category “Breakfast cereals”.
Ingredients
COCONUT MILK (WATER, COCONUT), ROLLED OATS, DRIED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE), SEA SALT.
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in overnight oats Blueberry?
overnight oats Blueberry contains 68 kcal per 100 g, which is about 96 kcal per serving of 1 container (141 g).
Is overnight oats Blueberry vegan?
Yes. Based on its ingredient list, overnight oats Blueberry does not contain animal-derived ingredients.
Does overnight oats Blueberry contain palm oil?
No palm oil was detected in the ingredient list of overnight oats Blueberry.
Which additives does overnight oats Blueberry contain?
No E-number additives were identified in the ingredient list of overnight oats Blueberry.
Which allergens are in overnight oats Blueberry?
According to Open Food Facts, the label of overnight oats Blueberry lists these allergens: Coconut. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
