Tofu

45 products

Typical nutrition of Tofu

Median values per 100 g, based on 156 products.

146 kcalEnergy

8 gFat

1.3 gSaturated fat

0.6 gSugars

1.3 gFibre

14 gProtein

0.65 gSalt

Filter this category

organic 25 without additives 18

Best Nutri-Score in this category

Organic Super Firm Tofu

Organic Super Firm Tofu Plant Menu · 200g

133 kcal/100 g a

Organic Smoked tofu

Organic Smoked tofu Plant menu · 180 g

150 kcal/100 g a

Super Firm Tofu

Super Firm Tofu Sainsbury's · 300g

118 kcal/100 g a

Tofu basil

Tofu basil Vemondo · 180 g

129 kcal/100 g a

Sriracha Chilli Tofu

Sriracha Chilli Tofu The Tofoo Co.

128 kcal/100 g a

Products

Filets de tofu à la japonaise

Filets de tofu à la japonaise Taifun · 160g

202 kcal/100 g b

Tofu à l'Ail des Ours

Tofu à l'Ail des Ours Taifun · 160 g (2 x 80 g)

220 kcal/100 g e

Garlic & Ginger Marinated Tofu

Garlic & Ginger Marinated Tofu Cauldron Express · 160 g

175 kcal/100 g c

Organic Super Firm Tofu

Organic Super Firm Tofu Plant Menu · 200g

133 kcal/100 g a

Tofu Basilico

Tofu Basilico Taifun · 200g

170 kcal/100 g b

Organic Smoked tofu

Organic Smoked tofu Plant menu · 180 g

150 kcal/100 g a

Super Firm Tofu

Super Firm Tofu Sainsbury's · 300g

118 kcal/100 g a

Tofu basil

Tofu basil Vemondo · 180 g

129 kcal/100 g a

Smoked tofu

Smoked tofu Vemondo · 400g

125 kcal/100 g b

Sriracha Chilli Tofu

Sriracha Chilli Tofu The Tofoo Co.

128 kcal/100 g a

Tofu

Tofu Vemondo · 360g

138 kcal/100 g a

tofou fumé

tofou fumé Soy · 400 g

164 kcal/100 g a

Extra firm tofu

Extra firm tofu Cauldron · 220 g

136 kcal/100 g a

Lightly Spiced Pieces

Lightly Spiced Pieces The Tofoo Co. · 180 g

259 kcal/100 g b

Super Firm Smoked Tofu

Super Firm Smoked Tofu Sainsburys · 300g

94 kcal/100 g a

Silken Tofu

Silken Tofu Yutaka · 308g

57 kcal/100 g a

Scrambled Tofu

Scrambled Tofu The Tofoo Co. · 200g

149 kcal/100 g a

Organic Firm Tofu

Organic Firm Tofu Tesco · 399 g

106 kcal/100 g a

Mori-Nu Shelf Stable Silken Tofu Firm

Mori-Nu Shelf Stable Silken Tofu Firm Morinaga · 10.8 oz, 307 g

56 kcal/100 g a

Teriyaki Tofu

Teriyaki Tofu The Tofoo Co. · 280g

156 kcal/100 g a

STIR FRY

STIR FRY THE TOFOO CO.

136 kcal/100 g d

Plant Based Organic Tofu

Plant Based Organic Tofu Asda · 200 g

145 kcal/100 g a

Organic Tofu Extra Firm

Organic Tofu Extra Firm nasoya · 85 g

106 kcal/100 g a

Organic Tofu Super Firm

Organic Tofu Super Firm Nasoya · 454 g

143 kcal/100 g a

Marinated Tofu

Marinated Tofu Sainsbury’s · 300g

103 kcal/100 g b

Organic Tofu

Organic Tofu House Foods · 16oz

82 kcal/100 g a

Organic Super Firm Tofu

Organic Super Firm Tofu Deliciously Ella

119 kcal/100 g a

Marinated Organic Tofu

Marinated Organic Tofu Plant Living · 399 g

103 kcal/100 g b

Organic Smoked Tofu

Organic Smoked Tofu Plant Chef

104 kcal/100 g a

TOFU

TOFU MORI-NU SILKEN · 12.3 oz

59 kcal/100 g a

Sweet Chilli Tofu

Sweet Chilli Tofu Lidl · 180 g

149 kcal/100 g c

smalczyk roślinny z tofu z cebulką

smalczyk roślinny z tofu z cebulką Lunter · 150g

287 kcal/100 g c

Satay Tofu

Satay Tofu Macro Wholefoods Market

172 kcal/100 g c

Protein Firm Tofu

Protein Firm Tofu SOYCO

TOFU SOFT

TOFU SOFT SUNRISE

53 kcal/100 g a

Tofu

Tofu Naturalia · 400g

141 kcal/100 g a