Photo: Open Food Facts contributors, CC BY-SA
Lightly Spiced Pieces
The Tofoo Co. · 180 g
- Barcode
5034467001985- Category
- Tofu
- Serving size
- 0.5 pack (90 g)
- Sold in
- United Kingdom
At a glance
Lightly Spiced Pieces (The Tofoo Co.) is a product in the category “Tofu”. It provides 259 kcal (1,080 kJ) per 100 g. One serving of 0.5 pack (90 g) contains about 233 kcal, or 12% of an adult's daily energy reference intake. It contains 159% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 66% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (0.5 pack (90 g)) |
|---|---|---|---|
| Energy | 1,080 kJ / 259 kcal | 13% | 972 kJ / 233 kcal |
| Fat | 17 g | 24% | 15 g |
| Saturated fat | 1.3 g | 7% | 1.2 g |
| Carbohydrates | 7.1 g | 3% | 6.4 g |
| Sugars | 1.6 g | 2% | 1.4 g |
| Added sugars | 0.35 g | 0.31 g | |
| Polyols | 0 g | 0 g | |
| Starch | 7 g | 6.3 g | |
| Fibre | 1.8 g | 7% | 1.6 g |
| Protein | 18 g | 37% | 16 g |
| Salt | 1.1 g | 18% | 0.97 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.1 µg | 0.09 µg | |
| Vitamin E | 2.6 mg | 2.3 mg | |
| Vitamin C | 0.2 mg | 0.18 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 80 mg | 72 mg | |
| Iron | 2 mg | 1.8 mg | |
| Magnesium | 82 mg | 74 mg | |
| Potassium | 122 mg | 109 mg | |
| Zinc | 1.1 mg | 0.97 mg | |
| Fruits, vegetables & legumes | 14 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 156 products in the category “Tofu”.
Ingredients
Tofu (79%) (Water, Soya Beans, Nigari), Cornflour, Rapeseed Oil, Seasoning Mix (3.5%) (Salt, Dried Onion, Garlic Powder, Smoked Paprika, Light Brown Sugar (White Sugar, Cane Molasses), Yeast Extract, Cracked Black Pepper, Dried Parsley).
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Lightly Spiced Pieces?
Lightly Spiced Pieces contains 259 kcal per 100 g, which is about 233 kcal per serving of 0.5 pack (90 g).
Is Lightly Spiced Pieces vegan?
Yes. Based on its ingredient list, Lightly Spiced Pieces does not contain animal-derived ingredients.
Does Lightly Spiced Pieces contain palm oil?
No palm oil was detected in the ingredient list of Lightly Spiced Pieces.
Which additives does Lightly Spiced Pieces contain?
No E-number additives were identified in the ingredient list of Lightly Spiced Pieces.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
