Photo: Open Food Facts contributors, CC BY-SA
Super Firm Tofu
Sainsbury's · 300g
- Barcode
00412896- Category
- Tofu
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
At a glance
Super Firm Tofu (Sainsbury's) is a product in the category “Tofu”. It provides 118 kcal (493 kJ) per 100 g. One serving of 1 serving (100 g) contains about 118 kcal, or 6% of an adult's daily energy reference intake. It contains 17% less sugar than the median product in its category. It contains 15% less saturated fat than the median product in its category. It contains 95% less salt than the median product in its category. Its ingredient list contains 1 additive: E511 - Magnesium chloride. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 493 kJ / 118 kcal | 6% | 493 kJ / 118 kcal |
| Fat | 6.8 g | 10% | 6.8 g |
| Saturated fat | 1.1 g | 6% | 1.1 g |
| Carbohydrates | 1.8 g | 1% | 1.8 g |
| Sugars | 0.5 g | 1% | 0.5 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 1.1 g | 4% | 1.1 g |
| Protein | 12 g | 24% | 12 g |
| Salt | 0.03 g | 1% | 0.03 g |
| Vitamin E | 0.17 mg | 0.17 mg | |
| Calcium | 1,229 mg | 1,229 mg | |
| Iron | 2 mg | 2 mg | |
| Magnesium | 58 mg | 58 mg | |
| Potassium | 150 mg | 150 mg | |
| Zinc | 1.3 mg | 1.3 mg | |
| Fruits, vegetables & legumes | 34 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 156 products in the category “Tofu”.
Ingredients
Water, Organic _Soya_ Beans (34%), Firming Agent (Nigari (Magnesium Chloride)).
Allergens
Additives
Frequently asked questions
How many calories are in Super Firm Tofu?
Super Firm Tofu contains 118 kcal per 100 g, which is about 118 kcal per serving of 1 serving (100 g).
Is Super Firm Tofu vegan?
Yes. Based on its ingredient list, Super Firm Tofu does not contain animal-derived ingredients.
Does Super Firm Tofu contain palm oil?
No palm oil was detected in the ingredient list of Super Firm Tofu.
Which additives does Super Firm Tofu contain?
Super Firm Tofu contains E511 - Magnesium chloride.
Which allergens are in Super Firm Tofu?
According to Open Food Facts, the label of Super Firm Tofu lists these allergens: Soybeans. Always check the package.
