Tofu

Photo: Open Food Facts contributors, CC BY-SA

Tofu

Vemondo · 360g

a
Nutri-ScoreVery good nutritional quality
138
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
4056489855057
Category
Tofu
Serving size
1 block (180 g)
Sold in
Germany, United Kingdom

At a glance

Tofu (Vemondo) is a product in the category “Tofu”. It provides 138 kcal (574 kJ) per 100 g. One serving of 1 block (180 g) contains about 248 kcal, or 12% of an adult's daily energy reference intake. It contains 17% less sugar than the median product in its category. It contains 23% less saturated fat than the median product in its category. It contains 51% more salt than the median product in its category. Its ingredient list contains 2 additives: E509 - Calcium chloride and E511 - Magnesium chloride. It is sold in Germany and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 block (180 g))
Energy 574 kJ / 138 kcal 7% 1,034 kJ / 248 kcal
Fat 8 g 11% 14 g
Saturated fat 1 g 5% 1.8 g
Carbohydrates 1.9 g 1% 3.4 g
Sugars 0.5 g 1% 0.9 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 1 g 4% 1.8 g
Protein 14 g 28% 25 g
Salt 0.98 g 16% 1.8 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 156 products in the category “Tofu”.

Energy -5%
This product: 138 kcal Category median: 146 kcal
Sugars -17%
This product: 0.5 g Category median: 0.6 g
Fat 0%
This product: 8 g Category median: 8 g
Saturated fat -23%
This product: 1 g Category median: 1.3 g
Salt +51%
This product: 1 g Category median: 0.7 g
Protein 0%
This product: 14 g Category median: 14 g
Fibre -23%
This product: 1 g Category median: 1.3 g

Ingredients

57% soya beans, water, salt, firming agents: calcium chloride, magnesium chloride

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Tofu?

Tofu contains 138 kcal per 100 g, which is about 248 kcal per serving of 1 block (180 g).

Is Tofu vegan?

Yes. Based on its ingredient list, Tofu does not contain animal-derived ingredients.

Which additives does Tofu contain?

Tofu contains E509 - Calcium chloride and E511 - Magnesium chloride.

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