Organic Tofu

Photo: Open Food Facts contributors, CC BY-SA

Organic Tofu

House Foods · 16oz

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
82
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
0076371012645
Category
Tofu
Serving size
3 onz (85 g)
Sold in
United States

At a glance

Organic Tofu (House Foods) is a product in the category “Tofu”. It provides 82 kcal (428 kJ) per 100 g. One serving of 3 onz (85 g) contains about 70 kcal, or 3% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 47% less saturated fat than the median product in its category. It contains 95% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (3 onz (85 g))
Energy 428 kJ / 82 kcal 4% 364 kJ / 70 kcal
Fat 5.5 g 8% 4.7 g
Saturated fat 0.69 g 3% 0.59 g
Trans fat 0 g 0 g
Carbohydrates 2.8 g 1% 2.4 g
Sugars 0 g 0% 0 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 1.4 g 6% 1.2 g
Protein 9.7 g 19% 8.2 g
Salt 0.03 g 1% 0.03 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Calcium 194 mg 165 mg
Iron 1.5 mg 1.3 mg
Magnesium 0 mg 0 mg
Potassium 180 mg 153 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 17 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 156 products in the category “Tofu”.

Energy -44%
This product: 82.4 kcal Category median: 146 kcal
Sugars -100%
This product: 0 g Category median: 0.6 g
Fat -31%
This product: 5.5 g Category median: 8 g
Saturated fat -47%
This product: 0.7 g Category median: 1.3 g
Salt -95%
This product: 0 g Category median: 0.7 g
Protein -31%
This product: 9.7 g Category median: 14 g
Fibre +6%
This product: 1.4 g Category median: 1.3 g

Ingredients

Water, organic soybeans, calcium sulfate.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Organic Tofu?

Organic Tofu contains 82 kcal per 100 g, which is about 70 kcal per serving of 3 onz (85 g).

Is Organic Tofu vegan?

Yes. Based on its ingredient list, Organic Tofu does not contain animal-derived ingredients.

Does Organic Tofu contain palm oil?

No palm oil was detected in the ingredient list of Organic Tofu.

Which additives does Organic Tofu contain?

No E-number additives were identified in the ingredient list of Organic Tofu.

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