Photo: Open Food Facts contributors, CC BY-SA
At a glance
Monte Carlo (Arnott’s) is a product in the category “Biscuits”. It provides 488 kcal (2,029 kJ) per 100 g. One serving of 1 serving (20.8 g) contains about 101 kcal, or 5% of an adult's daily energy reference intake. It contains 47% more sugar than the median product in its category. It contains 61% more saturated fat than the median product in its category. It contains 31% more salt than the median product in its category. Its ingredient list contains 7 additives: E120 - Cochineal, E307b - concentrated tocopherol, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, and E331 - Sodium citrates. It is sold in Australia, France, and New Zealand.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (20.8 g)) |
|---|---|---|---|
| Energy | 2,029 kJ / 488 kcal | 24% | 422 kJ / 101 kcal |
| Fat | 23 g | 32% | 4.7 g |
| Saturated fat | 12 g | 58% | 2.4 g |
| Carbohydrates | 67 g | 26% | 14 g |
| Sugars | 37 g | 41% | 7.6 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0.2 g | 1% | 0.04 g |
| Protein | 3.3 g | 7% | 0.69 g |
| Salt | 0.72 g | 12% | 0.15 g |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 0 mg | 0 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 2.4 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 6,363 products in the category “Biscuits”.
Ingredients
Wheat Flour, Sugar, Vegetable Oil (Emulsifier (Soy Lecithin), Antioxidant (E307b from Soy)), Jam (5%) (Sugar, Apple Puree, Glucose, Raspberry Juice, Food Colour (E120), Gelling Agent (Pectin), Food Acids (E330, E331), Flavour), Desiccated Coconut (1%), Wheat Starch, Salt, Goldn Syrup, Honey (0.3%), Baking Powder, Eggs, Emulsifier (Soy Lecithin), Flavour.
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Monte Carlo?
Monte Carlo contains 488 kcal per 100 g, which is about 101 kcal per serving of 1 serving (20.8 g).
Is Monte Carlo vegan?
No. The ingredient list of Monte Carlo contains at least one animal-derived ingredient.
Does Monte Carlo contain palm oil?
No palm oil was detected in the ingredient list of Monte Carlo.
Which additives does Monte Carlo contain?
Monte Carlo contains E120 - Cochineal, E307b - concentrated tocopherol, E322 - Lecithins, E322i - Lecithin, E330 - Citric acid, E331 - Sodium citrates, and E440 - Pectins.
Which allergens are in Monte Carlo?
According to Open Food Facts, the label of Monte Carlo lists these allergens: Eggs, Gluten, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
