Photo: Open Food Facts contributors, CC BY-SA
Vita-Weat 9 Grains
Arnott's · 250g
- Barcode
9310072014753- Category
- Crackers (Appetizers)
- Serving size
- 4 biscuits (23.8 g)
- Sold in
- Australia, France, French Polynesia, New Zealand
At a glance
Vita-Weat 9 Grains (Arnott's) is a product in the category “Crackers (Appetizers)”. It provides 307 kcal (1,286 kJ) per 100 g. One serving of 4 biscuits (23.8 g) contains about 73 kcal, or 4% of an adult's daily energy reference intake. It contains 46% less sugar than the median product in its category. It contains 55% less saturated fat than the median product in its category. It contains 41% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Australia, France, French Polynesia, and New Zealand.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (4 biscuits (23.8 g)) |
|---|---|---|---|
| Energy | 307 kcal | 15% | 73 kcal |
| Fat | 9.2 g | 13% | 2.2 g |
| Saturated fat | 1.3 g | 6% | 0.3 g |
| Carbohydrates | 63 g | 24% | 15 g |
| Sugars | 1.7 g | 2% | 0.4 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 13 g | 54% | 3.2 g |
| Protein | 12 g | 24% | 2.8 g |
| Salt | 1.1 g | 18% | 0.25 g |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Iron | 5.2 mg | 1.2 mg | |
| Magnesium | 0 mg | 0 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,329 products in the category “Crackers (Appetizers)”.
Ingredients
CRISPBREAD WHOLEGRAINS (86%) (WHEAT, BARLEY, RYE, CORN), SEEDS (5%) (CANOLA, LINSEED, POPPY, SUNFLOWER KERNELS), VEGETABLE OIL, SALT, SUGAR, SOY. CONTAINS WHEAT, GLUTEN, SOY. MAY CONTAIN EGG, MILK, TREE NUTS, PEANUT, SESAME.
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Vita-Weat 9 Grains?
Vita-Weat 9 Grains contains 307 kcal per 100 g, which is about 73 kcal per serving of 4 biscuits (23.8 g).
Is Vita-Weat 9 Grains vegan?
It is unclear: some ingredients of Vita-Weat 9 Grains can be of plant or animal origin. Check the package or contact the manufacturer.
Does Vita-Weat 9 Grains contain palm oil?
Possibly: some ingredients of Vita-Weat 9 Grains may be derived from palm oil.
Which additives does Vita-Weat 9 Grains contain?
No E-number additives were identified in the ingredient list of Vita-Weat 9 Grains.
Which allergens are in Vita-Weat 9 Grains?
According to Open Food Facts, the label of Vita-Weat 9 Grains lists these allergens: Gluten and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.