Vita-Weat 9 Grains

Photo: Open Food Facts contributors, CC BY-SA

Vita-Weat 9 Grains

Arnott's · 250g

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
307
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
9310072014753
Serving size
4 biscuits (23.8 g)
Sold in
Australia, France, French Polynesia, New Zealand

At a glance

Vita-Weat 9 Grains (Arnott's) is a product in the category “Crackers (Appetizers)”. It provides 307 kcal (1,286 kJ) per 100 g. One serving of 4 biscuits (23.8 g) contains about 73 kcal, or 4% of an adult's daily energy reference intake. It contains 46% less sugar than the median product in its category. It contains 55% less saturated fat than the median product in its category. It contains 41% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Australia, France, French Polynesia, and New Zealand.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (4 biscuits (23.8 g))
Energy 307 kcal 15% 73 kcal
Fat 9.2 g 13% 2.2 g
Saturated fat 1.3 g 6% 0.3 g
Carbohydrates 63 g 24% 15 g
Sugars 1.7 g 2% 0.4 g
Added sugars 0 g 0 g
Starch 0 g 0 g
Fibre 13 g 54% 3.2 g
Protein 12 g 24% 2.8 g
Salt 1.1 g 18% 0.25 g
Caffeine 0 mg 0 mg
Vitamin A 0 µg 0 µg
Vitamin E 0 mg 0 mg
Vitamin C 0 mg 0 mg
Iron 5.2 mg 1.2 mg
Magnesium 0 mg 0 mg
Zinc 0 mg 0 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,329 products in the category “Crackers (Appetizers)”.

Energy -32%
This product: 307.4 kcal Category median: 454 kcal
Sugars -46%
This product: 1.7 g Category median: 3.1 g
Fat -49%
This product: 9.2 g Category median: 18 g
Saturated fat -55%
This product: 1.3 g Category median: 2.8 g
Salt -41%
This product: 1.1 g Category median: 1.8 g
Protein +18%
This product: 11.8 g Category median: 10 g
Fibre +277%
This product: 13.4 g Category median: 3.6 g

Ingredients

CRISPBREAD WHOLEGRAINS (86%) (WHEAT, BARLEY, RYE, CORN), SEEDS (5%) (CANOLA, LINSEED, POPPY, SUNFLOWER KERNELS), VEGETABLE OIL, SALT, SUGAR, SOY. CONTAINS WHEAT, GLUTEN, SOY. MAY CONTAIN EGG, MILK, TREE NUTS, PEANUT, SESAME.

Allergens

GlutenSoybeans

May contain traces of

EggsMilkTree nutsPeanutsSesame seeds

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Vita-Weat 9 Grains?

Vita-Weat 9 Grains contains 307 kcal per 100 g, which is about 73 kcal per serving of 4 biscuits (23.8 g).

Is Vita-Weat 9 Grains vegan?

It is unclear: some ingredients of Vita-Weat 9 Grains can be of plant or animal origin. Check the package or contact the manufacturer.

Does Vita-Weat 9 Grains contain palm oil?

Possibly: some ingredients of Vita-Weat 9 Grains may be derived from palm oil.

Which additives does Vita-Weat 9 Grains contain?

No E-number additives were identified in the ingredient list of Vita-Weat 9 Grains.

Which allergens are in Vita-Weat 9 Grains?

According to Open Food Facts, the label of Vita-Weat 9 Grains lists these allergens: Gluten and Soybeans. Always check the package.

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