mozzarella

Photo: Open Food Facts contributors, CC BY-SA

mozzarella

Galbani · 0.125 kg

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Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
220
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatLow sugarModerate salt
Barcode
8000430138719
Category
Mozzarella
Serving size
30 g
Sold in
France, Germany, Italy, Japan, Spain, Switzerland +1

At a glance

mozzarella (Galbani) is a product in the category “Mozzarella”. It provides 220 kcal (989 kJ) per 100 g. One serving of 30 g contains about 66 kcal, or 3% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 17% more salt than the median product in its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in France, Germany, Italy, Japan, Spain, Switzerland, and United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30 g)
Energy 989 kJ / 220 kcal 11% 297 kJ / 66 kcal
Fat 18 g 26% 5.4 g
Saturated fat 13 g 65% 3.9 g
Carbohydrates 2 g 1% 0.6 g
Sugars 1 g 1% 0.3 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0 g 0 g
Fibre 0 g 0% 0 g
Protein 17 g 34% 5.1 g
Salt 0.7 g 12% 0.21 g
Cholesterol 2.5 mg 0.74 mg
Alcohol 0 % vol
Vitamin A 1.8 µg 0.53 µg
Vitamin D 0.07 µg 0.02 µg
Vitamin E < 0.01 mg < 0.01 mg
Vitamin C 1.3 mg 0.39 mg
Vitamin B12 0.49 µg 0.15 µg
Calcium 122 mg 37 mg
Iron 0.03 mg < 0.01 mg
Magnesium 11 mg 3.4 mg
Potassium 155 mg 47 mg
Zinc 0.42 mg 0.12 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 650 products in the category “Mozzarella”.

Energy -10%
This product: 220 kcal Category median: 245 kcal
Sugars 0%
This product: 1 g Category median: 1 g
Fat -3%
This product: 18 g Category median: 18.5 g
Saturated fat +6%
This product: 13 g Category median: 12.3 g
Salt +17%
This product: 0.7 g Category median: 0.6 g
Protein -6%
This product: 17 g Category median: 18 g

Ingredients

MILCH (Pasteurisierte Milch), Salz, Zitronensäure, Wasser

Allergens

Milk

Additives

Frequently asked questions

How many calories are in mozzarella?

mozzarella contains 220 kcal per 100 g, which is about 66 kcal per serving of 30 g.

Is mozzarella vegan?

No. The ingredient list of mozzarella contains at least one animal-derived ingredient.

Does mozzarella contain palm oil?

No palm oil was detected in the ingredient list of mozzarella.

Which additives does mozzarella contain?

mozzarella contains E330 - Citric acid.

Which allergens are in mozzarella?

According to Open Food Facts, the label of mozzarella lists these allergens: Milk. Always check the package.

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