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Cooked Ham
- Barcode
5059697253966- Category
- White hams
- Serving size
- 1 slice (20 g)
- Sold in
- United Kingdom
At a glance
Cooked Ham (Tesco) is a product in the category “White hams”. It provides 110 kcal (465 kJ) per 100 g. One serving of 1 slice (20 g) contains about 22 kcal, or 1% of an adult's daily energy reference intake. It contains 83% more sugar than the median product in its category. It contains 46% less saturated fat than the median product in its category. It contains 22% less salt than the median product in its category. Its ingredient list contains 7 additives: E250 - Sodium nitrite, E301 - Sodium ascorbate, E450 - Diphosphates, E450v - Tetrapotassium diphosphate, E451 - Triphosphates, and E451i - Pentasodium triphosphate. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 slice (20 g)) |
|---|---|---|---|
| Energy | 465 kJ / 110 kcal | 6% | 93 kJ / 22 kcal |
| Fat | 2 g | 3% | 0.4 g |
| Saturated fat | 0.7 g | 3% | 0.14 g |
| Carbohydrates | 1.4 g | 1% | 0.28 g |
| Sugars | 1.1 g | 1% | 0.22 g |
| Added sugars | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 1 g | 4% | 0.2 g |
| Protein | 21 g | 42% | 4.2 g |
| Salt | 1.5 g | 25% | 0.3 g |
| Caffeine | 0 mg | 0 mg | |
| Vitamin A | 0 µg | 0 µg | |
| Vitamin E | 0 mg | 0 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Iron | 0 mg | 0 mg | |
| Magnesium | 0 mg | 0 mg | |
| Zinc | 0 mg | 0 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,045 products in the category “White hams”.
Ingredients
Pork (98%), Mineral NUTRITION As sol Typical values Sea Salt, Brown Sugar, Stabilisers Energy (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite). Made using British pork. STORAGE Keep refrigerated.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Cooked Ham?
Cooked Ham contains 110 kcal per 100 g, which is about 22 kcal per serving of 1 slice (20 g).
Is Cooked Ham vegan?
No. The ingredient list of Cooked Ham contains at least one animal-derived ingredient.
Does Cooked Ham contain palm oil?
No palm oil was detected in the ingredient list of Cooked Ham.
Which additives does Cooked Ham contain?
Cooked Ham contains E250 - Sodium nitrite, E301 - Sodium ascorbate, E450 - Diphosphates, E450v - Tetrapotassium diphosphate, E451 - Triphosphates, E451i - Pentasodium triphosphate, and E451ii - Pentapotassium triphosphate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
