Breaded Ham

Photo: Open Food Facts contributors, CC BY-SA

Breaded Ham

Coop

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
117
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
5000128968553
Category
White hams
Serving size
1 slice(s) (24 g)
Sold in
United Kingdom

At a glance

Breaded Ham (Coop) is a product in the category “White hams”. It provides 117 kcal (514 kJ) per 100 g. One serving of 1 slice(s) (24 g) contains about 28 kcal, or 1% of an adult's daily energy reference intake. It contains 247% more sugar than the median product in its category. It contains 36% less saturated fat than the median product in its category. It contains 22% less salt than the median product in its category. Its ingredient list contains 8 additives: E100 - Curcumin, E160c - Paprika extract, E250 - Sodium nitrite, E301 - Sodium ascorbate, E428 - Gelatine, and E451 - Triphosphates. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 slice(s) (24 g))
Energy 514 kJ / 117 kcal 6% 123 kJ / 28 kcal
Fat 2.9 g 4% 0.7 g
Saturated fat 0.83 g 4% 0.2 g
Carbohydrates 2.1 g 1% 0.5 g
Sugars 2.1 g 2% 0.5 g
Added sugars 0.63 g 0.15 g
Fibre 2.1 g 8% 0.5 g
Protein 21 g 42% 5 g
Salt 1.5 g 25% 0.36 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,045 products in the category “White hams”.

Energy +1%
This product: 116.7 kcal Category median: 116 kcal
Sugars +247%
This product: 2.1 g Category median: 0.6 g
Fat -12%
This product: 2.9 g Category median: 3.3 g
Saturated fat -36%
This product: 0.8 g Category median: 1.3 g
Salt -22%
This product: 1.5 g Category median: 1.9 g
Protein +4%
This product: 20.8 g Category median: 20 g

Ingredients

Ingredients Pork (95%), Breadcrumbs (Rice Flour, Water, Dextrose, Bamboo Fibre, Salt, Emulsifier (Mono - and diglycerides of fatty acids), Paprika Extract, Caramelised Sugar Syrup, Turmeric Extract), Salt, Sugar, Stabiliser (Sodium triphosphate), Spirit Vinegar, Pork Gelatine, Antioxidant (Sodium ascorbate), Preservative (Sodium nitrite).

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Breaded Ham?

Breaded Ham contains 117 kcal per 100 g, which is about 28 kcal per serving of 1 slice(s) (24 g).

Is Breaded Ham vegan?

No. The ingredient list of Breaded Ham contains at least one animal-derived ingredient.

Does Breaded Ham contain palm oil?

Possibly: some ingredients of Breaded Ham may be derived from palm oil.

Which additives does Breaded Ham contain?

Breaded Ham contains E100 - Curcumin, E160c - Paprika extract, E250 - Sodium nitrite, E301 - Sodium ascorbate, E428 - Gelatine, E451 - Triphosphates, E451i - Pentasodium triphosphate, and E471 - Mono- and diglycerides of fatty acids.

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