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At a glance
Hand finished seeded sourdough bread (Coop) is a product in the category “Breads”. It provides 251 kcal (1,066 kJ) per 100 g. One serving of 1 slice (63 g) contains about 158 kcal, or 8% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. It contains 34% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 slice (63 g)) |
|---|---|---|---|
| Energy | 1,066 kJ / 251 kcal | 13% | 671 kJ / 158 kcal |
| Fat | 3.9 g | 6% | 2.5 g |
| Saturated fat | 0.5 g | 3% | 0.32 g |
| Carbohydrates | 43 g | 17% | 27 g |
| Sugars | 3 g | 3% | 1.9 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 38 g | 24 g | |
| Fibre | 5.1 g | 20% | 3.2 g |
| Protein | 8.8 g | 18% | 5.5 g |
| Salt | 0.76 g | 13% | 0.48 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.08 µg | 0.05 µg | |
| Vitamin E | 2.8 mg | 1.7 mg | |
| Vitamin C | 0.46 mg | 0.29 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 41 mg | 26 mg | |
| Iron | 1.9 mg | 1.2 mg | |
| Magnesium | 74 mg | 47 mg | |
| Potassium | 234 mg | 148 mg | |
| Zinc | 1.6 mg | 1 mg | |
| Fruits, vegetables & legumes | 1 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 4,339 products in the category “Breads”.
Ingredients
Wheat Flour (Wheat Flour, Calcium carbonate, Niacin, Iron, Thiamin), Water, Sunflower Seeds (4%), Brown Linseed (2%), Rapeseed Oil, Rice Flour, Millet Seeds (2%), Rye Flour, Poppy Seeds (1%), Fermented Wheat Flour, Salt, Pumpkin Seeds (1%).
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Hand finished seeded sourdough bread?
Hand finished seeded sourdough bread contains 251 kcal per 100 g, which is about 158 kcal per serving of 1 slice (63 g).
Is Hand finished seeded sourdough bread vegan?
It is unclear: some ingredients of Hand finished seeded sourdough bread can be of plant or animal origin. Check the package or contact the manufacturer.
Does Hand finished seeded sourdough bread contain palm oil?
No palm oil was detected in the ingredient list of Hand finished seeded sourdough bread.
Which additives does Hand finished seeded sourdough bread contain?
No E-number additives were identified in the ingredient list of Hand finished seeded sourdough bread.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
