Wafer thin cooked ham

Photo: Open Food Facts contributors, CC BY-SA

Wafer thin cooked ham

Tesco

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
94
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarHigh salt
Barcode
5057967620579
Category
White hams
Serving size
1 Slice (20 g)
Sold in
United Kingdom

At a glance

Wafer thin cooked ham (Tesco) is a product in the category “White hams”. It provides 94 kcal (397 kJ) per 100 g. One serving of 1 Slice (20 g) contains about 19 kcal, or 1% of an adult's daily energy reference intake. It contains 33% more sugar than the median product in its category. It contains 46% less saturated fat than the median product in its category. It contains 16% less salt than the median product in its category. Its ingredient list contains 10 additives: E100 - Curcumin, E160c - Paprika extract, E250 - Sodium nitrite, E301 - Sodium ascorbate, E428 - Gelatine, and E450 - Diphosphates. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 Slice (20 g))
Energy 397 kJ / 94 kcal 5% 79 kJ / 19 kcal
Fat 2.1 g 3% 0.42 g
Saturated fat 0.7 g 3% 0.14 g
Carbohydrates 0.8 g 0% 0.16 g
Sugars 0.8 g 1% 0.16 g
Added sugars 2.1 g 0.41 g
Fibre 0.8 g 3% 0.16 g
Protein 18 g 35% 3.5 g
Salt 1.6 g 27% 0.32 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,045 products in the category “White hams”.

Energy -19%
This product: 94 kcal Category median: 116 kcal
Sugars +33%
This product: 0.8 g Category median: 0.6 g
Fat -36%
This product: 2.1 g Category median: 3.3 g
Saturated fat -46%
This product: 0.7 g Category median: 1.3 g
Salt -16%
This product: 1.6 g Category median: 1.9 g
Protein -12%
This product: 17.6 g Category median: 20 g

Ingredients

pork (88%), water, salt, dextrose, stabilisers (potassium triphosphate, sodium triphosphate, tetrapotassium diphosphate), mineral sea salt, honey, brown sugar, antioxidant (sodium ascorbate), gluten free breadcrumbs carbohydrate [rice flour, cornflour, salt, dextrose, rapeseed oil, colours (curcumin, paprika extract)], preservative (sodium nitrite), pork gelatine, caramelised sugar syrup, made using british and eu pork, per one slice 100g (10g) energy 565kj

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Wafer thin cooked ham?

Wafer thin cooked ham contains 94 kcal per 100 g, which is about 19 kcal per serving of 1 Slice (20 g).

Is Wafer thin cooked ham vegan?

No. The ingredient list of Wafer thin cooked ham contains at least one animal-derived ingredient.

Does Wafer thin cooked ham contain palm oil?

No palm oil was detected in the ingredient list of Wafer thin cooked ham.

Which additives does Wafer thin cooked ham contain?

Wafer thin cooked ham contains E100 - Curcumin, E160c - Paprika extract, E250 - Sodium nitrite, E301 - Sodium ascorbate, E428 - Gelatine, E450 - Diphosphates, E450v - Tetrapotassium diphosphate, E451 - Triphosphates, E451i - Pentasodium triphosphate, and E451ii - Pentapotassium triphosphate.

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