Light Coconut Milk

Photo: Open Food Facts contributors, CC BY-SA

Light Coconut Milk

Tesco

e
Nutri-ScoreBad nutritional quality
4
NOVA groupUltra-processed food
61
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatLow sugarLow salt
Barcode
5054269746730
Serving size
1 portion (100 ml)
Sold in
United Kingdom

At a glance

Light Coconut Milk (Tesco) is a product in the category “Coconut milks and creams”. It provides 61 kcal (251 kJ) per 100 g. One serving of 1 portion (100 ml) contains about 61 kcal, or 3% of an adult's daily energy reference intake. It contains 53% less sugar than the median product in its category. It contains 67% less saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. Its ingredient list contains 3 additives: E412 - Guar gum, E466 - Sodium carboxy methyl cellulose, and E473 - Sucrose esters of fatty acids. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (100 ml))
Energy 251 kJ / 61 kcal 3% 251 kJ / 61 kcal
Fat 6 g 9% 6 g
Saturated fat 5.2 g 26% 5.2 g
Carbohydrates 1.3 g 1% 1.3 g
Sugars 0.8 g 1% 0.8 g
Added sugars 0 g 0 g
Protein 0.4 g 1% 0.4 g
Salt < 0.01 g 0% < 0.01 g
Fruits, vegetables & legumes 22 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 710 products in the category “Coconut milks and creams”.

Energy -65%
This product: 61 kcal Category median: 172 kcal
Sugars -53%
This product: 0.8 g Category median: 1.7 g
Fat -65%
This product: 6 g Category median: 17 g
Saturated fat -67%
This product: 5.2 g Category median: 15.8 g
Salt -100%
This product: 0 g Category median: 0.1 g
Protein -69%
This product: 0.4 g Category median: 1.3 g

Ingredients

Water, Coconut Extract (22%), Stabilisers (Guar Gum, Carboxymethylcellulose), Emulsifier (Sucrose Esters of Fatty Acids)

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Light Coconut Milk?

Light Coconut Milk contains 61 kcal per 100 g, which is about 61 kcal per serving of 1 portion (100 ml).

Is Light Coconut Milk vegan?

It is unclear: some ingredients of Light Coconut Milk can be of plant or animal origin. Check the package or contact the manufacturer.

Does Light Coconut Milk contain palm oil?

No palm oil was detected in the ingredient list of Light Coconut Milk.

Which additives does Light Coconut Milk contain?

Light Coconut Milk contains E412 - Guar gum, E466 - Sodium carboxy methyl cellulose, and E473 - Sucrose esters of fatty acids.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from Tesco

See all →