Coconut milk

Photo: Open Food Facts contributors, CC BY-SA

Coconut milk

Alpro

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
14
kcalPer 100 g / 100 ml
Low fatModerate saturated fatLow sugarLow salt
Barcode
5411188128298
Sold in
United Kingdom

At a glance

Coconut milk (Alpro) is a product in the category “Coconut milks and creams”. It provides 14 kcal (46 kJ) per 100 g. It contains 100% less sugar than the median product in its category. It contains 93% less saturated fat than the median product in its category. It contains 40% more salt than the median product in its category. Its ingredient list contains 3 additives: E412 - Guar gum, E415 - Xanthan gum, and E418 - Gellan gum. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 46 kJ / 14 kcal 1%
Fat 1.2 g 2%
Saturated fat 1.1 g 6%
Carbohydrates 0 g 0%
Sugars 0 g 0%
Added sugars 0 g
Protein 0.1 g 0%
Salt 0.07 g 1%
Fruits, vegetables & legumes 7.9 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 710 products in the category “Coconut milks and creams”.

Energy -92%
This product: 14 kcal Category median: 172 kcal
Sugars -100%
This product: 0 g Category median: 1.7 g
Fat -93%
This product: 1.2 g Category median: 17 g
Saturated fat -93%
This product: 1.1 g Category median: 15.8 g
Salt +40%
This product: 0.1 g Category median: 0.1 g
Protein -92%
This product: 0.1 g Category median: 1.3 g

Ingredients

Water, Coco - nut milk (7%) (Coconut cream, Water), Coconut water (2.6%), Calcium [Tri-calcium phos - phate), Natural coconut fla - vour, Stabilisers (Guar gum, Xanthan gum, Gellan gum), Sea salt, Vitamins (B12, D2). May contain traces of nuts (no peanuts). Free from dairy and gluten.

Allergens

No allergens declared on the label.

May contain traces of

GlutenTree nuts

Additives

Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 14 kcal per 100 g.

Does Coconut milk contain palm oil?

No palm oil was detected in the ingredient list of Coconut milk.

Which additives does Coconut milk contain?

Coconut milk contains E412 - Guar gum, E415 - Xanthan gum, and E418 - Gellan gum.

Healthier alternatives

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