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At a glance
Gammon Ham (Morrisons) is a product in the category “Hams”. It provides 135 kcal (568 kJ) per 100 g. One serving of 1 serving (100 g) contains about 135 kcal, or 7% of an adult's daily energy reference intake. It contains 60% less sugar than the median product in its category. It contains 18% less saturated fat than the median product in its category. It contains 18% less salt than the median product in its category. Its ingredient list contains 5 additives: E250 - Sodium nitrite, E251 - Sodium nitrate, E262 - Sodium acetates, E326 - potassium lactate, and E451 - Triphosphates. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (100 g)) |
|---|---|---|---|
| Energy | 568 kJ / 135 kcal | 7% | 568 kJ / 135 kcal |
| Fat | 5.4 g | 8% | 5.4 g |
| Saturated fat | 1.8 g | 9% | 1.8 g |
| Carbohydrates | 0.4 g | 0% | 0.4 g |
| Sugars | 0.2 g | 0% | 0.2 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 0.6 g | 2% | 0.6 g |
| Protein | 21 g | 42% | 21 g |
| Salt | 2.1 g | 35% | 2.1 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 765 products in the category “Hams”.
Ingredients
Gammon Ham Slices Cured and cooked gammon slices. 125g e Ingredients Pork, Preservative (potassium lactate, sodium acetates, sodium nitrate, sodium nitrite), Salt, Stabiliser (triphosphates), Spirit vinegar. Prepared with 107g of pork per 100g of finished product. Nutrition Typical values per 100g per slice (approx. 31g) Energy 567kJ/
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Gammon Ham?
Gammon Ham contains 135 kcal per 100 g, which is about 135 kcal per serving of 1 serving (100 g).
Does Gammon Ham contain palm oil?
No palm oil was detected in the ingredient list of Gammon Ham.
Which additives does Gammon Ham contain?
Gammon Ham contains E250 - Sodium nitrite, E251 - Sodium nitrate, E262 - Sodium acetates, E326 - potassium lactate, and E451 - Triphosphates.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
