All Bran Flakes

Photo: Open Food Facts contributors, CC BY-SA

All Bran Flakes

Morrisons · 625 g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
359
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarLow salt
Barcode
5010251720072
Sold in
United Kingdom, United States

At a glance

All Bran Flakes (Morrisons) is a product in the category “Extruded wheat flakes”. It provides 359 kcal (1,513 kJ) per 100 g. It contains 18% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 56% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom and United States.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,513 kJ / 359 kcal 18%
Fat 2.5 g 4%
Saturated fat 0.5 g 3%
Carbohydrates 64 g 25%
Sugars 11 g 12%
Added sugars 0 g
Polyols 0 g
Starch 52 g
Fibre 16 g 64%
Protein 12 g 24%
Salt 0.28 g 5%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0.1 µg
Vitamin E 0.94 mg
Vitamin C 0.2 mg
Vitamin B12 0 µg
Calcium 36 mg
Iron 16 mg
Magnesium 168 mg
Potassium 476 mg
Zinc 3 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 48 products in the category “Extruded wheat flakes”.

Energy 0%
This product: 359 kcal Category median: 359 kcal
Sugars -18%
This product: 11 g Category median: 13.4 g
Fat 0%
This product: 2.5 g Category median: 2.5 g
Saturated fat 0%
This product: 0.5 g Category median: 0.5 g
Salt -56%
This product: 0.3 g Category median: 0.6 g
Protein +9%
This product: 12 g Category median: 11.1 g
Fibre 0%
This product: 16 g Category median: 16 g

Ingredients

Wheat (80%), _Wheat_ bran (20%), Sugar, Malted _barley_ extract, Salt, Niacin, Iron, Pantothenic acid (B5), Thiamin (B1), Riboflavin (B2), Vitamin B6, Folic acid, Vitamin B12.

Allergens

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in All Bran Flakes?

All Bran Flakes contains 359 kcal per 100 g.

Is All Bran Flakes vegan?

Yes. Based on its ingredient list, All Bran Flakes does not contain animal-derived ingredients.

Does All Bran Flakes contain palm oil?

No palm oil was detected in the ingredient list of All Bran Flakes.

Which additives does All Bran Flakes contain?

No E-number additives were identified in the ingredient list of All Bran Flakes.

Which allergens are in All Bran Flakes?

According to Open Food Facts, the label of All Bran Flakes lists these allergens: Gluten. Always check the package.

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