Hams

152 products

Typical nutrition of Hams

Median values per 100 g, based on 765 products.

140 kcalEnergy

6 gFat

2.2 gSaturated fat

0.5 gSugars

0 gFibre

22 gProtein

2.5 gSalt

Filter this category

without additives 22

Best Nutri-Score in this category

LEAN HAM ON THE BONE

LEAN HAM ON THE BONE TESCO · 120 g

117 kcal/100 g a

British wafer thin ham

British wafer thin ham Sainsbury's

103 kcal/100 g a

Reduced Salt Cooked Irish Ham

Reduced Salt Cooked Irish Ham glensallagh · 125g

118 kcal/100 g a

Honey roast ham

Honey roast ham Iceland · 300 g

101 kcal/100 g a

Extra lean stone roasted ham

Extra lean stone roasted ham PC · 175

Products

Wiltshire Cured Ham

Wiltshire Cured Ham Tesco Finest · 120 g

126 kcal/100 g d

Naked Wafer Thin Ham Slices

Naked Wafer Thin Ham Slices Finnebrogue

89 kcal/100 g b

Wiltshire cured ham slices

Wiltshire cured ham slices lidl · 120g

125 kcal/100 g d

Delikatess Kochhinterschinken

Delikatess Kochhinterschinken Dulano · 150 g

103 kcal/100 g d

LEAN HAM ON THE BONE

LEAN HAM ON THE BONE TESCO · 120 g

117 kcal/100 g a

Dry cured Ham

Dry cured Ham Tesco

144 kcal/100 g b

BLACK FOREST UNCURED HAM

BLACK FOREST UNCURED HAM APPLEGATE NATURALS · 56 g

127 kcal/100 g d

Prosciuto

Prosciuto Aldi · 120 g

256 kcal/100 g e

Honey roast wafer thin british ham slices

Honey roast wafer thin british ham slices Sainsbury's · 120g

127 kcal/100 g d

Tesco Honey Roast Ham

Tesco Honey Roast Ham Tesco

120 kcal/100 g c

Dry Cured Ham Wafer Thin Roasted

Dry Cured Ham Wafer Thin Roasted M&S Collection · 115g

129 kcal/100 g d

Osk Smoked Wafer Thin British Ham Slices

Osk Smoked Wafer Thin British Ham Slices Alteza · 1L

130 kcal/100 g d

Extra Lean Uncured Ham

Extra Lean Uncured Ham Kirkland Signature · 24 oz

89 kcal/100 g d

Dry cure ham

Dry cure ham The Jolly Hog · 100 g

125 kcal/100 g d

Thick Whole Slices Roast Ham

Thick Whole Slices Roast Ham Tesco Finest · 120 g

123 kcal/100 g d

Wiltshire cured ham

Wiltshire cured ham M&S Collection · 110 g

Cooked and Honey Roasted formed Yorkshire cured ham slices

Cooked and Honey Roasted formed Yorkshire cured ham slices taste the difference

121 kcal/100 g c

Sliced Honey Roast Ham

Sliced Honey Roast Ham M&S · 125 g

Uncured Black Forest Ham

Uncured Black Forest Ham Kirkland Signature · 28 oz

107 kcal/100 g c

Oak smoked ham

Oak smoked ham Tesco

112 kcal/100 g c

Honey roast ham slices

Honey roast ham slices Tesco

112 kcal/100 g c

Honey Ham

Honey Ham Hillshire Farm · Net wt 9 oz

125 kcal/100 g d

Breaded Yorkshire Cured Ham

Breaded Yorkshire Cured Ham Sainsbury's · 225g

116 kcal/100 g c

Crumbed irish ham

Crumbed irish ham Glensallagh · 320

105 kcal/100 g e

finest £3. TESCO finest Finely Sliced Apple Wood S

finest £3. TESCO finest Finely Sliced Apple Wood S Tesco

119 kcal/100 g d

WAFER THIN OAK SMOKED HAM

WAFER THIN OAK SMOKED HAM TESCO · 120 g

112 kcal/100 g c

Honey Roast Ham Slices

Honey Roast Ham Slices Sainsbury's · 240g

121 kcal/100 g c

J. Sainsbury British Honey Roast Ham

J. Sainsbury British Honey Roast Ham Sainsbury's · 150g

139 kcal/100 g c

British Honey Roast Ham

British Honey Roast Ham Waitrose · 115g

117 kcal/100 g d

Cooked Ham Trimmings

Cooked Ham Trimmings BM Foods Ltd · 400 g

102 kcal/100 g d

Wafer thin cooked ham

Wafer thin cooked ham Eastman's Deli Foods

135 kcal/100 g c

Panini!

Panini! Citterio · 900 g

Jambon forêt noire Costco

Jambon forêt noire Costco Olymel · 3 x 300 g

100 kcal/100 g d

jambon dinde

jambon dinde Kirkland Signature · 3 x 300 g

100 kcal/100 g d

Prime Cut Honey Roast Ham

Prime Cut Honey Roast Ham Tesco · 125g

114 kcal/100 g c

Taste the Difference 4 Breaded Yorkshire Cure Ham Slices

Taste the Difference 4 Breaded Yorkshire Cure Ham Slices Sainsbury’s Taste the Difference

116 kcal/100 g b