Photo: Open Food Facts contributors, CC BY-SA
At a glance
Saag paneer (Morrisons) is a product in the category “Cheeses”. It provides 145 kcal (579 kJ) per 100 g. It contains 600% more sugar than the median product in its category. It contains 69% less saturated fat than the median product in its category. It contains 88% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 579 kJ / 145 kcal | 7% |
| Fat | 11 g | 15% |
| Saturated fat | 5 g | 25% |
| Carbohydrates | 4.5 g | 2% |
| Sugars | 3.5 g | 4% |
| Added sugars | 0 g | |
| Protein | 6.7 g | 13% |
| Salt | 0.2 g | 3% |
| Fruits, vegetables & legumes | 56 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 3,373 products in the category “Cheeses”.
Ingredients
Vegetarian paneer cheese (28%) (milk), Spinach (22%), Onion (19%), Tomato (13%), Half cream (milk), Rapeseed oil, Yogurt (milk), Coriander leaf, Ginger purée, Spices, Garlic purée, Tomato purée, Green chilli, Cumin seeds, Salt, Cornflour, Asafetida.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Saag paneer?
Saag paneer contains 145 kcal per 100 g.
Is Saag paneer vegan?
No. The ingredient list of Saag paneer contains at least one animal-derived ingredient.
Does Saag paneer contain palm oil?
No palm oil was detected in the ingredient list of Saag paneer.
Which additives does Saag paneer contain?
No E-number additives were identified in the ingredient list of Saag paneer.
Which allergens are in Saag paneer?
According to Open Food Facts, the label of Saag paneer lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
