Extra light soft cheese

Photo: Open Food Facts contributors, CC BY-SA

Extra light soft cheese

Simply M&S · 200 g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
108
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarModerate salt
Barcode
00115830
Category
Cheeses
Sold in
United Kingdom

At a glance

Extra light soft cheese (Simply M&S) is a product in the category “Cheeses”. It provides 108 kcal (452 kJ) per 100 g. It contains 460% more sugar than the median product in its category. It contains 87% less saturated fat than the median product in its category. It contains 70% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 452 kJ / 108 kcal 5%
Fat 3.3 g 5%
Saturated fat 2.1 g 11%
Carbohydrates 7.1 g 3%
Sugars 2.8 g 3%
Added sugars 0 g
Polyols 0 g
Starch < 0.01 g
Fibre 0.5 g 2%
Protein 12 g 25%
Salt 0.48 g 8%
Cholesterol 90 mg
Alcohol 0 % vol
Vitamin A 226 µg
Vitamin D 0.29 µg
Vitamin E 0.55 mg
Vitamin C 0.06 mg
Vitamin B12 1.4 µg
Calcium 626 mg
Iron 0.27 mg
Magnesium 29 mg
Potassium 122 mg
Zinc 2.9 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 3,373 products in the category “Cheeses”.

Energy -66%
This product: 108.3 kcal Category median: 315 kcal
Sugars +460%
This product: 2.8 g Category median: 0.5 g
Fat -87%
This product: 3.3 g Category median: 25 g
Saturated fat -87%
This product: 2.1 g Category median: 16.2 g
Salt -70%
This product: 0.5 g Category median: 1.6 g
Protein -41%
This product: 12.3 g Category median: 21 g

Ingredients

Reduced Fat Soft Cheese (_Milk_).

Allergens

Milk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Extra light soft cheese?

Extra light soft cheese contains 108 kcal per 100 g.

Is Extra light soft cheese vegan?

No. The ingredient list of Extra light soft cheese contains at least one animal-derived ingredient.

Does Extra light soft cheese contain palm oil?

No palm oil was detected in the ingredient list of Extra light soft cheese.

Which additives does Extra light soft cheese contain?

No E-number additives were identified in the ingredient list of Extra light soft cheese.

Which allergens are in Extra light soft cheese?

According to Open Food Facts, the label of Extra light soft cheese lists these allergens: Milk. Always check the package.

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