Photo: Open Food Facts contributors, CC BY-SA
At a glance
Original Paneer Cheese (Apetina) is a product in the category “Cheeses”. It provides 174 kcal (729 kJ) per 100 g. One serving of 225 g contains about 392 kcal, or 20% of an adult's daily energy reference intake. It contains 540% more sugar than the median product in its category. It contains 69% less saturated fat than the median product in its category. It contains 94% less salt than the median product in its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (225 g) |
|---|---|---|---|
| Energy | 729 kJ / 174 kcal | 9% | 1,640 kJ / 392 kcal |
| Fat | 8 g | 11% | 18 g |
| Saturated fat | 5.1 g | 26% | 11 g |
| Carbohydrates | 3.2 g | 1% | 7.2 g |
| Sugars | 3.2 g | 4% | 7.2 g |
| Added sugars | 0 g | 0 g | |
| Protein | 22 g | 44% | 50 g |
| Salt | 0.1 g | 2% | 0.23 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 3,373 products in the category “Cheeses”.
Ingredients
Milk, Milk Protein, Acidity Regulator (citric acid).
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Original Paneer Cheese?
Original Paneer Cheese contains 174 kcal per 100 g, which is about 392 kcal per serving of 225 g.
Is Original Paneer Cheese vegan?
No. The ingredient list of Original Paneer Cheese contains at least one animal-derived ingredient.
Does Original Paneer Cheese contain palm oil?
No palm oil was detected in the ingredient list of Original Paneer Cheese.
Which additives does Original Paneer Cheese contain?
Original Paneer Cheese contains E330 - Citric acid.