Turkey ham

Photo: Open Food Facts contributors, CC BY-SA

Turkey ham

Tesco · 230g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
94
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarHigh salt
Barcode
5010236157619
Category
Turkeys
Serving size
1 serving (100 g)
Sold in
United Kingdom

At a glance

Turkey ham (Tesco) is a product in the category “Turkeys”. It provides 94 kcal (394 kJ) per 100 g. One serving of 1 serving (100 g) contains about 94 kcal, or 5% of an adult's daily energy reference intake. It contains 20% more sugar than the median product in its category. It contains 17% less saturated fat than the median product in its category. It contains 69% more salt than the median product in its category. Its ingredient list contains 6 additives: E250 - Sodium nitrite, E301 - Sodium ascorbate, E331 - Sodium citrates, E407 - Carrageenan, E450 - Diphosphates, and E451 - Triphosphates. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 serving (100 g))
Energy 394 kJ / 94 kcal 5% 394 kJ / 94 kcal
Fat 3 g 4% 3 g
Saturated fat 1 g 5% 1 g
Carbohydrates 2 g 1% 2 g
Sugars 0.6 g 1% 0.6 g
Added sugars 2.4 g 2.4 g
Fibre 0.5 g 2% 0.5 g
Protein 14 g 29% 14 g
Salt 2.4 g 39% 2.4 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 329 products in the category “Turkeys”.

Energy -21%
This product: 94 kcal Category median: 118.9 kcal
Sugars +20%
This product: 0.6 g Category median: 0.5 g
Fat -17%
This product: 3 g Category median: 3.6 g
Saturated fat -17%
This product: 1 g Category median: 1.2 g
Salt +69%
This product: 2.4 g Category median: 1.4 g
Protein -24%
This product: 14.4 g Category median: 19 g

Ingredients

Turkey (60%), Water, Salt, Potato Starch, Dextrose, Stabilisers: Diphosphates, Triphosphates, Carrageenan; Glucose, Garlic Powder, Acidity Regulator: Sodium Citrate; White Pepper, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite; Smoked Water.

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Turkey ham?

Turkey ham contains 94 kcal per 100 g, which is about 94 kcal per serving of 1 serving (100 g).

Is Turkey ham vegan?

No. The ingredient list of Turkey ham contains at least one animal-derived ingredient.

Does Turkey ham contain palm oil?

No palm oil was detected in the ingredient list of Turkey ham.

Which additives does Turkey ham contain?

Turkey ham contains E250 - Sodium nitrite, E301 - Sodium ascorbate, E331 - Sodium citrates, E407 - Carrageenan, E450 - Diphosphates, and E451 - Triphosphates.

Healthier alternatives

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