Photo: Open Food Facts contributors, CC BY-SA
At a glance
Mince Pies (Co-Op) is a product in the category “Tartlets”. It provides 389 kcal (1,622 kJ) per 100 g. One serving of 1 Mince Pie (55 g) contains about 214 kcal, or 11% of an adult's daily energy reference intake. It contains 21% more sugar than the median product in its category. It contains 40% less saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. Its ingredient list contains 11 additives: E170 - Calcium carbonates, E170i - Calcium carbonate, E202 - Potassium sorbate, E220 - Sulphur dioxide, E223 - Sodium metabisulphite, and E260 - Acetic acid. It is sold in Spain and United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 Mince Pie (55 g)) |
|---|---|---|---|
| Energy | 1,622 kJ / 389 kcal | 19% | 892 kJ / 214 kcal |
| Fat | 15 g | 21% | 8.1 g |
| Saturated fat | 4.7 g | 24% | 2.6 g |
| Carbohydrates | 58 g | 22% | 32 g |
| Sugars | 33 g | 36% | 18 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 3.3 g | 13% | 1.8 g |
| Protein | 3.6 g | 7% | 2 g |
| Salt | < 0.01 g | 0% | < 0.01 g |
| Fruits, vegetables & legumes | 6.4 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 87 products in the category “Tartlets”.
Ingredients
Ingredients Mincemeat (49%) ( Sugar, Apple Purée, Sultanas, Glucose Syrup, Raisins, Currants, Candied Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Sugar, Lemon Peel, Acidity Regulator (Citric acid), Preservative (Sulphur dioxide)), Glucose-Fructose Syrup, Palm Oil, Rapeseed Oil, Black Treacle, Ground Mixed Spice (Cinnamon, Coriander, Caraway, Fennel, Nutmeg, Cloves, Ginger, Turmeric), Acids (Acetic acid, Citric acid), Apricot Purée, Gelling Agent (Pectin), Preservatives (Potassium sorbate, Sodium metabisulphite, Sulphur dioxide), Flavouring, Acidity Regulator (Sodium citrates)), Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Palm Oil, Rapeseed Oil, Glucose Syrup, Sugar, Dextrose, Salt, Raising Agents (Diphosphates, Sodium carbonates), Preservative (Potassium sorbate).
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Mince Pies?
Mince Pies contains 389 kcal per 100 g, which is about 214 kcal per serving of 1 Mince Pie (55 g).
Which additives does Mince Pies contain?
Mince Pies contains E170 - Calcium carbonates, E170i - Calcium carbonate, E202 - Potassium sorbate, E220 - Sulphur dioxide, E223 - Sodium metabisulphite, E260 - Acetic acid, E330 - Citric acid, E331 - Sodium citrates, E440 - Pectins, E450 - Diphosphates, and E500 - Sodium carbonates.
Which allergens are in Mince Pies?
According to Open Food Facts, the label of Mince Pies lists these allergens: Gluten and Sulphur dioxide and sulphites. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
