White Sourdough

Photo: Open Food Facts contributors, CC BY-SA

White Sourdough

Co-op · 500g

b
Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
260
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
5000129341034
Serving size
1 slice (63 g)
Sold in
United Kingdom

At a glance

White Sourdough (Co-op) is a product in the category “Sourdough breads”. It provides 260 kcal (1,024 kJ) per 100 g. One serving of 1 slice (63 g) contains about 164 kcal, or 8% of an adult's daily energy reference intake. It contains 42% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 23% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 slice (63 g))
Energy 1,024 kJ / 260 kcal 13% 645 kJ / 164 kcal
Fat 2.7 g 4% 1.7 g
Saturated fat 0.3 g 2% 0.19 g
Carbohydrates 44 g 17% 28 g
Sugars 2.7 g 3% 1.7 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 38 g 24 g
Fibre 5.2 g 21% 3.3 g
Protein 8 g 16% 5 g
Salt 0.79 g 13% 0.5 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0.08 µg 0.05 µg
Vitamin E 3.5 mg 2.2 mg
Vitamin C 0.16 mg 0.1 mg
Vitamin B12 0 µg 0 µg
Calcium 19 mg 12 mg
Iron 1.4 mg 0.86 mg
Magnesium 50 mg 31 mg
Potassium 184 mg 116 mg
Zinc 1.2 mg 0.77 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 19 products in the category “Sourdough breads”.

Energy +5%
This product: 260.3 kcal Category median: 247 kcal
Sugars +42%
This product: 2.7 g Category median: 1.9 g
Fat +5%
This product: 2.7 g Category median: 2.6 g
Saturated fat 0%
This product: 0.3 g Category median: 0.3 g
Salt -23%
This product: 0.8 g Category median: 1 g
Protein -17%
This product: 8 g Category median: 9.6 g
Fibre +44%
This product: 5.2 g Category median: 3.6 g

Ingredients

Wheat Flour (Wheat Flour, Calcium carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Rice Flour, Rye Flour, Fermented Wheat Flour, Salt.

Allergens

No allergens declared on the label.

May contain traces of

EggsMilkSesame seedsSoybeans

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in White Sourdough?

White Sourdough contains 260 kcal per 100 g, which is about 164 kcal per serving of 1 slice (63 g).

Is White Sourdough vegan?

It is unclear: some ingredients of White Sourdough can be of plant or animal origin. Check the package or contact the manufacturer.

Does White Sourdough contain palm oil?

No palm oil was detected in the ingredient list of White Sourdough.

Which additives does White Sourdough contain?

No E-number additives were identified in the ingredient list of White Sourdough.

Healthier alternatives

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