50% Lower Carbs Sourdough

Photo: Open Food Facts contributors, CC BY-SA

50% Lower Carbs Sourdough

Gallagher's Bakehouse

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
216
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5391526417119
Serving size
67 g
Sold in
Ireland

At a glance

50% Lower Carbs Sourdough (Gallagher's Bakehouse) is a product in the category “Sourdough breads”. It provides 216 kcal (908 kJ) per 100 g. One serving of 67 g contains about 145 kcal, or 7% of an adult's daily energy reference intake. It contains 21% more sugar than the median product in its category. It contains 67% more saturated fat than the median product in its category. It contains 29% less salt than the median product in its category. Its ingredient list contains 8 additives: E282 - calcium propionate, E300 - Ascorbic acid, E412 - Guar gum, E422 - Glycerol, E460 - Cellulose, and E461 - methyl cellulose. It is sold in Ireland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (67 g)
Energy 908 kJ / 216 kcal 11% 608 kJ / 145 kcal
Fat 3.5 g 5% 2.3 g
Saturated fat 0.5 g 3% 0.34 g
Carbohydrates 24 g 9% 16 g
Sugars 2.3 g 3% 1.5 g
Added sugars 0 g 0 g
Fibre 13 g 53% 8.8 g
Protein 16 g 32% 11 g
Salt 0.73 g 12% 0.49 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 19 products in the category “Sourdough breads”.

Energy -13%
This product: 216 kcal Category median: 247 kcal
Sugars +21%
This product: 2.3 g Category median: 1.9 g
Fat +37%
This product: 3.5 g Category median: 2.6 g
Saturated fat +67%
This product: 0.5 g Category median: 0.3 g
Salt -29%
This product: 0.7 g Category median: 1 g
Protein +67%
This product: 16 g Category median: 9.6 g
Fibre +267%
This product: 13.2 g Category median: 3.6 g

Ingredients

Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Thickeners: Cellulose, Hydroxypropyl Methyl Cellulose, Guar Gum, Methyl Cellulose, Sodium Carboxymethyl Cellulose: Wheat Gluten, Yeast, Inulin Fibre, Pea Protein, Fermented Wheat Flour, Wheat Fibre, Vegetable Oil, Rice Protein, Psyllium Husk Powder Salt, Preservatives: Calcium Propionate, Sorbic Acid Humectant: Glycerol; Natural Flavouring, Flour Treatment Agent: Ascorbic Acid,

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in 50% Lower Carbs Sourdough?

50% Lower Carbs Sourdough contains 216 kcal per 100 g, which is about 145 kcal per serving of 67 g.

Does 50% Lower Carbs Sourdough contain palm oil?

Possibly: some ingredients of 50% Lower Carbs Sourdough may be derived from palm oil.

Which additives does 50% Lower Carbs Sourdough contain?

50% Lower Carbs Sourdough contains E282 - calcium propionate, E300 - Ascorbic acid, E412 - Guar gum, E422 - Glycerol, E460 - Cellulose, E461 - methyl cellulose, E464 - Hydroxypropyl methyl cellulose, and E466 - Sodium carboxy methyl cellulose.