Beaded cod

Photo: Open Food Facts contributors, CC BY-SA

Beaded cod

Birds Eye · 440g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
211
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5000116124848
Serving size
110g
Sold in
United Kingdom

At a glance

Beaded cod (Birds Eye) is a product in the category “Breaded cod fish”. It provides 211 kcal (884 kJ) per 100 g. One serving of 110g contains about 232 kcal, or 12% of an adult's daily energy reference intake. It contains 36% less sugar than the median product in its category. It contains 25% less saturated fat than the median product in its category. It contains 19% more salt than the median product in its category. Its ingredient list contains 1 additive: E100 - Curcumin. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (110g)
Energy 884 kJ / 211 kcal 11% 972 kJ / 232 kcal
Fat 8.1 g 12% 8.9 g
Saturated fat 0.6 g 3% 0.66 g
Carbohydrates 22 g 8% 24 g
Sugars 0.7 g 1% 0.77 g
Added sugars 0.77 g 0.84 g
Fibre 0.8 g 3% 0.88 g
Protein 12 g 24% 13 g
Salt 0.83 g 14% 0.91 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 91 products in the category “Breaded cod fish”.

Energy +9%
This product: 211 kcal Category median: 193.1 kcal
Sugars -36%
This product: 0.7 g Category median: 1.1 g
Fat +1%
This product: 8.1 g Category median: 8 g
Saturated fat -25%
This product: 0.6 g Category median: 0.8 g
Salt +19%
This product: 0.8 g Category median: 0.7 g
Protein -8%
This product: 12 g Category median: 13 g
Fibre -11%
This product: 0.8 g Category median: 0.9 g

Ingredients

Cod 54% (_Fish_), Breadcrumb Coating (Flour (_Wheat, Rice), Water, Salt, _Wheat_ Starch, Yeast, Dextrose, Sugar, _Mustard_, Paprika, Turmeric Extract, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil.

Allergens

FishGlutenMustard

May contain traces of

Milk

Additives

Frequently asked questions

How many calories are in Beaded cod?

Beaded cod contains 211 kcal per 100 g, which is about 232 kcal per serving of 110g.

Is Beaded cod vegan?

No. The ingredient list of Beaded cod contains at least one animal-derived ingredient.

Does Beaded cod contain palm oil?

No palm oil was detected in the ingredient list of Beaded cod.

Which additives does Beaded cod contain?

Beaded cod contains E100 - Curcumin.

Which allergens are in Beaded cod?

According to Open Food Facts, the label of Beaded cod lists these allergens: Fish, Gluten, and Mustard. Always check the package.

Healthier alternatives

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