Photo: Open Food Facts contributors, CC BY-SA
Breaded cod
Coop · 270 g
- Barcode
5000128591799- Category
- Breaded cod fish
- Serving size
- 1 portion (135 g)
- Sold in
- United Kingdom
At a glance
Breaded cod (Coop) is a product in the category “Breaded cod fish”. It provides 212 kcal (889 kJ) per 100 g. One serving of 1 portion (135 g) contains about 286 kcal, or 14% of an adult's daily energy reference intake. It contains 21% more sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 34% less salt than the median product in its category. Its ingredient list contains 1 additive: E464 - Hydroxypropyl methyl cellulose. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (135 g)) |
|---|---|---|---|
| Energy | 889 kJ / 212 kcal | 11% | 1,200 kJ / 286 kcal |
| Fat | 8.9 g | 13% | 12 g |
| Saturated fat | 0.74 g | 4% | 1 g |
| Carbohydrates | 21 g | 8% | 29 g |
| Sugars | 1.3 g | 1% | 1.8 g |
| Added sugars | 0.31 g | 0.42 g | |
| Fibre | 0.74 g | 3% | 1 g |
| Protein | 11 g | 22% | 15 g |
| Salt | 0.46 g | 8% | 0.62 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 91 products in the category “Breaded cod fish”.
Ingredients
Atlantic Cod (Fish) (52%), Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Rapeseed Oil, Extra Virgin Olive Oil), Cornflour, Salt, Wheat Gluten, Yeast, Cider Vinegar, Sugar, Wheat Starch, Stabiliser (Hydroxypropyl methyl cellulose).
Allergens
Additives
Frequently asked questions
How many calories are in Breaded cod?
Breaded cod contains 212 kcal per 100 g, which is about 286 kcal per serving of 1 portion (135 g).
Is Breaded cod vegan?
No. The ingredient list of Breaded cod contains at least one animal-derived ingredient.
Does Breaded cod contain palm oil?
No palm oil was detected in the ingredient list of Breaded cod.
Which additives does Breaded cod contain?
Breaded cod contains E464 - Hydroxypropyl methyl cellulose.
Which allergens are in Breaded cod?
According to Open Food Facts, the label of Breaded cod lists these allergens: Fish. Always check the package.
