Photo: Open Food Facts contributors, CC BY-SA
Breaded chunky cod loins
- Barcode
01772876- Category
- Breaded cod fish
- Serving size
- 1 serving (175 g)
- Sold in
- United Kingdom
At a glance
Breaded chunky cod loins (Sainsbury's) is a product in the category “Breaded cod fish”. It provides 182 kcal (765 kJ) per 100 g. One serving of 1 serving (175 g) contains about 318 kcal, or 16% of an adult's daily energy reference intake. It contains 22% less sugar than the median product in its category. It contains 36% less saturated fat than the median product in its category. It contains 24% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 serving (175 g)) |
|---|---|---|---|
| Energy | 765 kJ / 182 kcal | 9% | 1,339 kJ / 318 kcal |
| Fat | 5.9 g | 8% | 10 g |
| Saturated fat | 0.51 g | 3% | 0.9 g |
| Carbohydrates | 17 g | 7% | 30 g |
| Sugars | 0.86 g | 1% | 1.5 g |
| Added sugars | 0.18 g | 0.31 g | |
| Polyols | 0 g | 0 g | |
| Starch | 20 g | 35 g | |
| Fibre | 0.57 g | 2% | 1 g |
| Protein | 15 g | 29% | 26 g |
| Salt | 0.53 g | 9% | 0.93 g |
| Cholesterol | 24 mg | 42 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0.54 µg | 0.95 µg | |
| Vitamin D | 0.78 µg | 1.4 µg | |
| Vitamin E | 2.1 mg | 3.6 mg | |
| Vitamin C | 0.58 mg | 1 mg | |
| Vitamin B12 | 0.72 µg | 1.3 µg | |
| Calcium | 23 mg | 40 mg | |
| Iron | 0.95 mg | 1.7 mg | |
| Magnesium | 35 mg | 62 mg | |
| Potassium | 288 mg | 504 mg | |
| Zinc | 0.78 mg | 1.4 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 91 products in the category “Breaded cod fish”.
Ingredients
Atlantic Cod (Gadus morhua) (Fish) (70%), Breadcrumb (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt, Cider Vinegar, Wheat Flour), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Gluten, Cornflour, Salt, Sugar, Sunflower Oil, Spices: Paprika, White Pepper.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Breaded chunky cod loins?
Breaded chunky cod loins contains 182 kcal per 100 g, which is about 318 kcal per serving of 1 serving (175 g).
Is Breaded chunky cod loins vegan?
No. The ingredient list of Breaded chunky cod loins contains at least one animal-derived ingredient.
Does Breaded chunky cod loins contain palm oil?
No palm oil was detected in the ingredient list of Breaded chunky cod loins.
Which additives does Breaded chunky cod loins contain?
No E-number additives were identified in the ingredient list of Breaded chunky cod loins.
Which allergens are in Breaded chunky cod loins?
According to Open Food Facts, the label of Breaded chunky cod loins lists these allergens: Fish. Always check the package.
