Cod Fish Fingers

Photo: Open Food Facts contributors, CC BY-SA

Cod Fish Fingers

Birds Eye · 280g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
211
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
5000116111947
Category
Fish fingers
Serving size
112g
Sold in
United Kingdom

At a glance

Cod Fish Fingers (Birds Eye) is a product in the category “Fish fingers”. It provides 211 kcal (883 kJ) per 100 g. One serving of 112g contains about 236 kcal, or 12% of an adult's daily energy reference intake. It contains 10% less sugar than the median product in its category. It contains 33% less saturated fat than the median product in its category. It contains 35% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (112g)
Energy 883 kJ / 211 kcal 11% 989 kJ / 236 kcal
Fat 9 g 13% 10 g
Saturated fat 0.6 g 3% 0.67 g
Carbohydrates 20 g 8% 22 g
Sugars 0.9 g 1% 1 g
Added sugars 0 g 0 g
Fibre 0.8 g 3% 0.9 g
Protein 12 g 24% 13 g
Salt 0.55 g 9% 0.62 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 275 products in the category “Fish fingers”.

Energy +9%
This product: 211 kcal Category median: 193 kcal
Sugars -10%
This product: 0.9 g Category median: 1 g
Fat +8%
This product: 9 g Category median: 8.3 g
Saturated fat -33%
This product: 0.6 g Category median: 0.9 g
Salt -35%
This product: 0.6 g Category median: 0.8 g
Protein 0%
This product: 12 g Category median: 12 g
Fibre -20%
This product: 0.8 g Category median: 1 g

Ingredients

Cod 58% (_Fish_), Breadcrumb Coating (_Wheat_ Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric), Rapeseed Oil.

Allergens

FishGluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Cod Fish Fingers?

Cod Fish Fingers contains 211 kcal per 100 g, which is about 236 kcal per serving of 112g.

Is Cod Fish Fingers vegan?

No. The ingredient list of Cod Fish Fingers contains at least one animal-derived ingredient.

Does Cod Fish Fingers contain palm oil?

No palm oil was detected in the ingredient list of Cod Fish Fingers.

Which additives does Cod Fish Fingers contain?

No E-number additives were identified in the ingredient list of Cod Fish Fingers.

Which allergens are in Cod Fish Fingers?

According to Open Food Facts, the label of Cod Fish Fingers lists these allergens: Fish and Gluten. Always check the package.

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