Photo: Open Food Facts contributors, CC BY-SA
Chunky cod fishfingers
- Barcode
5000169539897- Category
- Breaded cod fish
- Sold in
- United Kingdom
At a glance
Chunky cod fishfingers (Waitrose) is a product in the category “Breaded cod fish”. It provides 211 kcal (880 kJ) per 100 g. It contains 18% more sugar than the median product in its category. It contains 25% more saturated fat than the median product in its category. It contains 14% more salt than the median product in its category. Its ingredient list contains 1 additive: E200 - Sorbic acid. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 880 kJ / 211 kcal | 11% |
| Fat | 7.1 g | 10% |
| Saturated fat | 1 g | 5% |
| Carbohydrates | 21 g | 8% |
| Sugars | 1.3 g | 1% |
| Added sugars | 0 g | |
| Polyols | < 0.01 g | |
| Starch | 19 g | |
| Fibre | 2.1 g | 8% |
| Protein | 15 g | 30% |
| Salt | 0.8 g | 13% |
| Cholesterol | 23 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0.61 µg | |
| Vitamin D | 0.77 µg | |
| Vitamin E | 3.7 mg | |
| Vitamin C | 0.61 mg | |
| Vitamin B12 | 0.7 µg | |
| Calcium | 13 mg | |
| Iron | 0.93 mg | |
| Magnesium | 34 mg | |
| Potassium | 283 mg | |
| Zinc | 0.82 mg | |
| Fruits, vegetables & legumes | 0.4 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 91 products in the category “Breaded cod fish”.
Ingredients
Cod (Gadus morhua) (fish) (63%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, maize starch, durum wheat semolina, salt, wheat gluten, yeast, yeast extract, onion powder, dried garlic, black pepper extract, colour (paprika extract) ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. Preparation: Wash hands, all surfaces and utensils after touching raw fish. OVEN COOK GAS 6,200°C, FAN 180°C CHILLED NUTRITION TYPICAL VALUE AS PREPARED Energy kl Energy kcal Fat of which satur Carbohydrate of which suga Fibre Protein Salt FROZEN waitrose.com This pack cont 12-14 mins 17-19 mins RI=% of your c Preheat oven. Place product evenly on a *STORAGE: 5°C Once one
Allergens
Additives
Frequently asked questions
How many calories are in Chunky cod fishfingers?
Chunky cod fishfingers contains 211 kcal per 100 g.
Is Chunky cod fishfingers vegan?
No. The ingredient list of Chunky cod fishfingers contains at least one animal-derived ingredient.
Does Chunky cod fishfingers contain palm oil?
No palm oil was detected in the ingredient list of Chunky cod fishfingers.
Which additives does Chunky cod fishfingers contain?
Chunky cod fishfingers contains E200 - Sorbic acid.
Which allergens are in Chunky cod fishfingers?
According to Open Food Facts, the label of Chunky cod fishfingers lists these allergens: Fish. Always check the package.