Fruit & grain

Photo: Open Food Facts contributors, CC BY-SA

Fruit & grain

Harvest Morn · 222 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
349
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatHigh sugarModerate salt
Barcode
4088600257754
Serving size
37g
Sold in
United Kingdom

At a glance

Fruit & grain (Harvest Morn) is a product in the category “Cereal bar with fruits fortified with vitamins and minerals”. It provides 349 kcal (1,470 kJ) per 100 g. One serving of 37g contains about 129 kcal, or 6% of an adult's daily energy reference intake. It contains 12% more sugar than the median product in its category. It contains 42% less saturated fat than the median product in its category. It contains 48% more salt than the median product in its category. Its ingredient list contains 11 additives: E160b - Annatto, E160bii - Annatto norbixin, E163 - Anthocyanins, E202 - Potassium sorbate, E281 - Sodium propionate, and E330 - Citric acid. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (37g)
Energy 1,470 kJ / 349 kcal 17% 544 kJ / 129 kcal
Fat 8.1 g 12% 3 g
Saturated fat 1.1 g 5% 0.4 g
Carbohydrates 62 g 24% 23 g
Sugars 32 g 36% 12 g
Added sugars 20 g 7.5 g
Fibre 3.8 g 15% 1.4 g
Protein 4.3 g 9% 1.6 g
Salt 0.46 g 8% 0.17 g
Fruits, vegetables & legumes 22 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 12 products in the category “Cereal bar with fruits fortified with vitamins and minerals”.

Energy -5%
This product: 348.6 kcal Category median: 368.3 kcal
Sugars +12%
This product: 32.4 g Category median: 29 g
Fat -2%
This product: 8.1 g Category median: 8.2 g
Saturated fat -42%
This product: 1.1 g Category median: 1.9 g
Salt +48%
This product: 0.5 g Category median: 0.3 g
Protein -22%
This product: 4.3 g Category median: 5.5 g
Fibre -35%
This product: 3.8 g Category median: 5.8 g

Ingredients

STRAWBERRY FILLING (40%) (Sugar, STRAWBERRY PURÉE (20%), Water, Modified Maize Starch, Humectant: Glycerol; Gelling Agent: Pectins; Acidity Regulators: Citric Acid, Sodium Citrates; Firming Agent: Calcium Phosphates; Preservative: Potassium Sorbate; Flavouring, Colours: Annatto Norbixin, Anthocyanins), Wheat Flour (Wheat Flour, Iron, Niacin, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Humectant: Glycerol; Oat Bran, Raisins (Raisins, Sunflower Oil, Cottonseed Oil), Pasteurised Egg, Wholegrain Oat Flakes, Molasses, Brown Sugar, Oat Flour, Vitamins and Minerals (Calcium, Niacin, Iron, Zinc Oxide, Vitamin B6, Riboflavin, Thiamin, Vitamin A, Folic Acid), Invert Sugar Syrup, Raising Agents: Potassium Carbonates, Diphosphates, Sodium Carbonates, Calcium Phosphates; Stabiliser: Carboxy Methyl Cellulose; Salt, Preservative: Sodium Propionate; Maize Starch.

Allergens

No allergens declared on the label.

May contain traces of

MilkTree nutsPeanutsSoybeans

Additives

Frequently asked questions

How many calories are in Fruit & grain?

Fruit & grain contains 349 kcal per 100 g, which is about 129 kcal per serving of 37g.

Is Fruit & grain vegan?

No. The ingredient list of Fruit & grain contains at least one animal-derived ingredient.

Does Fruit & grain contain palm oil?

No palm oil was detected in the ingredient list of Fruit & grain.

Which additives does Fruit & grain contain?

Fruit & grain contains E160b - Annatto, E160bii - Annatto norbixin, E163 - Anthocyanins, E202 - Potassium sorbate, E281 - Sodium propionate, E330 - Citric acid, E331 - Sodium citrates, E422 - Glycerol, E440 - Pectins, E450 - Diphosphates, and E466 - Sodium carboxy methyl cellulose.

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