Fruit Wheats Blueberry

Photo: Open Food Facts contributors, CC BY-SA

Fruit Wheats Blueberry

Aldi · 500 g

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
333
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarLow salt
Barcode
4088600248431
Serving size
45g
Sold in
United Kingdom

At a glance

Fruit Wheats Blueberry (Aldi) is a product in the category “Filled cereals”. It provides 333 kcal (1,407 kJ) per 100 g. One serving of 45g contains about 150 kcal, or 7% of an adult's daily energy reference intake. It contains 37% less sugar than the median product in its category. It contains 92% less saturated fat than the median product in its category. It contains 73% less salt than the median product in its category. Its ingredient list contains 4 additives: E296 - Malic acid, E331 - Sodium citrates, E422 - Glycerol, and E440 - Pectins. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (45g)
Energy 1,407 kJ / 333 kcal 17% 633 kJ / 150 kcal
Fat 1.4 g 2% 0.63 g
Saturated fat 0.3 g 2% 0.14 g
Carbohydrates 71 g 27% 32 g
Sugars 17 g 19% 7.7 g
Added sugars 11 g 4.9 g
Fibre 8.2 g 33% 3.7 g
Protein 7.9 g 16% 3.6 g
Salt 0.14 g 2% 0.06 g
Fruits, vegetables & legumes 10 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 259 products in the category “Filled cereals”.

Energy -24%
This product: 333 kcal Category median: 440 kcal
Sugars -37%
This product: 17 g Category median: 27 g
Fat -90%
This product: 1.4 g Category median: 14.5 g
Saturated fat -92%
This product: 0.3 g Category median: 3.8 g
Salt -73%
This product: 0.1 g Category median: 0.5 g
Protein +8%
This product: 7.9 g Category median: 7.3 g
Fibre +75%
This product: 8.2 g Category median: 4.7 g

Ingredients

WHOLEGRAIN WHEAT (72%), RECONSTITUTED BLUEBERRY PURÉE (10%), Dextrose, Humectant: Glycerol; Glucose Syrup, Sugar, Maltodextrin, Gelling Agent: Pectin; Acid: Malic Acid; Flavourings, Acidity Regulator: Sodium Citrates.

Allergens

Gluten

Additives

Frequently asked questions

How many calories are in Fruit Wheats Blueberry?

Fruit Wheats Blueberry contains 333 kcal per 100 g, which is about 150 kcal per serving of 45g.

Is Fruit Wheats Blueberry vegan?

Yes. Based on its ingredient list, Fruit Wheats Blueberry does not contain animal-derived ingredients.

Does Fruit Wheats Blueberry contain palm oil?

No palm oil was detected in the ingredient list of Fruit Wheats Blueberry.

Which additives does Fruit Wheats Blueberry contain?

Fruit Wheats Blueberry contains E296 - Malic acid, E331 - Sodium citrates, E422 - Glycerol, and E440 - Pectins.

Which allergens are in Fruit Wheats Blueberry?

According to Open Food Facts, the label of Fruit Wheats Blueberry lists these allergens: Gluten. Always check the package.

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