British Cooked Ham

Photo: Open Food Facts contributors, CC BY-SA

British Cooked Ham

Ashfields

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
113
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarHigh salt
Barcode
4088600147772
Category
White hams
Sold in
United Kingdom

At a glance

British Cooked Ham (Ashfields) is a product in the category “White hams”. It provides 113 kcal (480 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 31% less saturated fat than the median product in its category. It contains 16% less salt than the median product in its category. Its ingredient list contains 3 additives: E250 - Sodium nitrite, E301 - Sodium ascorbate, and E451 - Triphosphates. It is sold in United Kingdom.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 480 kJ / 113 kcal 6%
Fat 2.6 g 4%
Saturated fat 0.9 g 5%
Carbohydrates 0.6 g 0%
Sugars 0.6 g 1%
Added sugars 0.3 g
Protein 22 g 44%
Salt 1.6 g 27%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 2,045 products in the category “White hams”.

Energy -2%
This product: 113.3 kcal Category median: 116 kcal
Sugars 0%
This product: 0.6 g Category median: 0.6 g
Fat -21%
This product: 2.6 g Category median: 3.3 g
Saturated fat -31%
This product: 0.9 g Category median: 1.3 g
Salt -16%
This product: 1.6 g Category median: 1.9 g
Protein +10%
This product: 22 g Category median: 20 g

Ingredients

Pork, salt, sugar, stabiliser: triphosphates, natural mineral salt, antioxidant: sodium ascorbate, preservative: sodium nitrite

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in British Cooked Ham?

British Cooked Ham contains 113 kcal per 100 g.

Is British Cooked Ham vegan?

No. The ingredient list of British Cooked Ham contains at least one animal-derived ingredient.

Does British Cooked Ham contain palm oil?

No palm oil was detected in the ingredient list of British Cooked Ham.

Which additives does British Cooked Ham contain?

British Cooked Ham contains E250 - Sodium nitrite, E301 - Sodium ascorbate, and E451 - Triphosphates.

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