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Dry Cured Cooked Ham
Ashfields · 240 g
- Barcode
4061462010514- Category
- White hams
- Serving size
- 1 portion (17 g)
- Sold in
- United Kingdom
At a glance
Dry Cured Cooked Ham (Ashfields) is a product in the category “White hams”. It provides 110 kcal (460 kJ) per 100 g. One serving of 1 portion (17 g) contains about 19 kcal, or 1% of an adult's daily energy reference intake. It contains 67% less sugar than the median product in its category. It contains 31% less saturated fat than the median product in its category. It contains 23% less salt than the median product in its category. Its ingredient list contains 3 additives: E250 - Sodium nitrite, E301 - Sodium ascorbate, and E451 - Triphosphates. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (17 g)) |
|---|---|---|---|
| Energy | 460 kJ / 110 kcal | 6% | 78 kJ / 19 kcal |
| Fat | 2.5 g | 4% | 0.43 g |
| Saturated fat | 0.9 g | 5% | 0.15 g |
| Carbohydrates | 0.2 g | 0% | 0.03 g |
| Sugars | 0.2 g | 0% | 0.03 g |
| Added sugars | 0.1 g | 0.02 g | |
| Polyols | < 0.01 g | < 0.01 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0.5 g | 2% | 0.09 g |
| Protein | 22 g | 43% | 3.7 g |
| Salt | 1.5 g | 24% | 0.25 g |
| Cholesterol | 76 mg | 13 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 4.5 µg | 0.76 µg | |
| Vitamin D | 0.5 µg | 0.08 µg | |
| Vitamin E | 0.12 mg | 0.02 mg | |
| Vitamin C | 0.26 mg | 0.04 mg | |
| Vitamin B12 | 0.58 µg | 0.1 µg | |
| Calcium | 12 mg | 2 mg | |
| Iron | 0.86 mg | 0.15 mg | |
| Magnesium | 33 mg | 5.5 mg | |
| Potassium | 372 mg | 63 mg | |
| Zinc | 2.3 mg | 0.4 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,045 products in the category “White hams”.
Ingredients
BRITISH PORK (98%), Sea Salt, Stabiliser: Triphosphates; Brown Sugar, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite; Salt. USE BY: See front of pack. STORAGE: Keep refrigerated below 5°C. NUTRITION This pack contains 14 slices TYPICAL VALUES Per 100g Per slice (approx. 17) Energy 466kJ/
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Dry Cured Cooked Ham?
Dry Cured Cooked Ham contains 110 kcal per 100 g, which is about 19 kcal per serving of 1 portion (17 g).
Is Dry Cured Cooked Ham vegan?
No. The ingredient list of Dry Cured Cooked Ham contains at least one animal-derived ingredient.
Does Dry Cured Cooked Ham contain palm oil?
No palm oil was detected in the ingredient list of Dry Cured Cooked Ham.
Which additives does Dry Cured Cooked Ham contain?
Dry Cured Cooked Ham contains E250 - Sodium nitrite, E301 - Sodium ascorbate, and E451 - Triphosphates.
Healthier alternatives
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