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Scottish Seeded Oatcakes
M&S Food · 200g
- Barcode
29406005- Category
- Appetizers
- Serving size
- 12.5 g
- Sold in
- United Kingdom
At a glance
Scottish Seeded Oatcakes (M&S Food) is a product in the category “Appetizers”. It provides 481 kcal (2,014 kJ) per 100 g. One serving of 12.5 g contains about 60 kcal, or 3% of an adult's daily energy reference intake. It contains 53% more sugar than the median product in its category. It contains 46% more saturated fat than the median product in its category. It contains 35% less salt than the median product in its category. Its ingredient list contains 2 additives: E500 - Sodium carbonates and E500ii - Sodium hydrogen carbonate. It is sold in United Kingdom.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (12.5 g) |
|---|---|---|---|
| Energy | 2,014 kJ / 481 kcal | 24% | 252 kJ / 60 kcal |
| Fat | 22 g | 32% | 2.8 g |
| Saturated fat | 4.3 g | 22% | 0.54 g |
| Carbohydrates | 54 g | 21% | 6.8 g |
| Sugars | 4.6 g | 5% | 0.58 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 7.7 g | 31% | 0.96 g |
| Protein | 12 g | 24% | 1.5 g |
| Salt | 1 g | 17% | 0.13 g |
| Fruits, vegetables & legumes | 4 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,060 products in the category “Appetizers”.
Ingredients
• Oatmeal (68%) Sunflower Oil Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Palm Oil Sunflower Seeds (4%). Pumpkin Seeds (4%) Sugar Brown Linseed Sea Salt Raising Agent: Sodium Bicarbonate.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Scottish Seeded Oatcakes?
Scottish Seeded Oatcakes contains 481 kcal per 100 g, which is about 60 kcal per serving of 12.5 g.
Does Scottish Seeded Oatcakes contain palm oil?
No palm oil was detected in the ingredient list of Scottish Seeded Oatcakes.
Which additives does Scottish Seeded Oatcakes contain?
Scottish Seeded Oatcakes contains E500 - Sodium carbonates and E500ii - Sodium hydrogen carbonate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
